Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Calming Blends Diverticulitis Tea and Diet Booklet pairs our Original organic herbal tea with a clear, practical guide to foods to eat and avoid for diverticular flare management.
This kit combines a single pack of Calming Blends Original tea—an organic, caffeine-free herbal blend—with a focused Diverticulitis Diet Booklet that simplifies meal choices and offers easy recipes. The tea uses gentle botanicals such as chamomile, peppermint, marshmallow leaf and wild yam root. The booklet explains which foods commonly support digestive comfort and lists items to avoid during sensitive periods, taking the guesswork out of mealtime planning.
The booklet gives straightforward, evidence-informed guidance on foods to include and foods to limit when managing diverticular issues. It presents clear lists for quick reference, plus simple recipe ideas that are fast to prepare and easy on the system.
The included Original Calming Blends tea is an organic, natural herbal infusion crafted without caffeine, artificial flavors, or preservatives. It blends chamomile flowers, peppermint leaves, marshmallow leaf, and wild yam root, chosen for their soothing, gentle profiles.
Use the booklet as a quick reference when planning meals, and enjoy a cup of the herbal tea as part of a calming, digestion-friendly routine. The booklet’s recipes align with gentle eating principles, and the tea can be a caffeine-free beverage choice to replace stimulants that may upset sensitive digestion.
Calming Blends emphasizes ingredient quality and customer satisfaction across its products. The tea is produced under organic certification and packaged to preserve freshness, while the booklet is designed for clarity and usability. If the product does not meet expectations, returns are accepted per the brand’s satisfaction policy.
This combination is intended for people who want practical, easy-to-follow dietary guidance for diverticular care and a gentle herbal beverage option. It’s suitable for those seeking organic, caffeine-free teas and a compact, user-friendly guide for meal planning. The kit is not a substitute for personalized medical advice—consult your healthcare provider about dietary changes if you have specific health concerns.
Chamomile, Peppermint, Wild Yam Root, Marshmallow Leaves
Q: Is the tea caffeine-free and organically sourced?
A: Yes. The Original Calming Blends tea is certified organic and caffeine-free with no artificial flavors.
Q: Does the booklet replace medical advice for diverticulitis?
A: No. The booklet provides dietary guidance and recipes; consult your healthcare provider for personalized medical recommendations.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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