Bootylicious Protein Muffins, Blueberry 12-Pack — 25g Protein, Low-Carb Single-Serve

Bootylicious Protein Muffin Blueberry 12-Pack are single-serve, high-protein blueberry muffin cups you mix with water and microwave in one minute for a low-carb, on-the-go breakfast or snack.

These muffin cups combine real blueberries with a multi-source protein blend to deliver 25 grams of protein per muffin while keeping calories and net carbs low. Each pack contains twelve individually portioned cups that you prepare by adding water, stirring into a batter, and microwaving—ideal for busy mornings, gym days, or a quick treat anytime. The recipe includes a mix of dairy, plant, and collagen proteins and is sweetened naturally with monk fruit and stevia.

How do I make a Bootylicious blueberry protein muffin quickly?

Preparation takes under two minutes and requires just a mug-style cup, water, a spoon, and a microwave. The batter comes ready in each single-serving cup; stir briefly and heat to enjoy a warm muffin with minimal fuss.

• Open one cup and pour the indicated amount of water.
• Stir until the powder forms a smooth batter.
• Microwave approximately 60 seconds, let cool slightly, and enjoy.
• Each pack includes 12 ready-to-prepare cups for convenience.

What nutrition does each blueberry muffin provide?

Each muffin supplies a high dose of protein (25 g) from a five-ingredient blend, a meaningful amount of fiber including prebiotic fiber, and is designed to be low in net carbohydrates and calories. The formula aims to support satiety and muscle-repair priorities without relying on artificial sweeteners.

• 25 g protein per muffin from wheat protein isolate, micellar casein, pea protein concentrate, egg, and collagen peptides.
• Excellent source of fiber, including prebiotic fiber to support digestion.
• Keto-friendly profile with about 7 g net carbs and 200 calories or less per serving.
• Sweetened with monk fruit and stevia—no artificial sweeteners.

Are the blueberries real, and what does the flavor taste like?

Yes—the blueberry flavor includes real blueberries for authentic fruit notes. Expect a soft, cake-like crumb with gentle blueberry brightness balanced by subtle sweetness from natural non-caloric sweeteners.

• Contains real blueberries for natural fruit flavor and visible fruit pieces.
• Moist texture and tender crumb when prepared as directed.
• Natural sweetness from monk fruit and stevia, not sugar alcohols or artificial sweeteners.

Who should choose Bootylicious Protein Muffins?

These single-serve blueberry muffins are made for people who want a fast, protein-forward option that fits low-carb or calorie-aware eating. They suit gym-goers looking for a post-workout bite, busy professionals needing a quick breakfast, or anyone wanting a convenient, fiber-rich snack without artificial sweeteners.

Perfect for travelers, students, parents, and athletes who value portability and nutrition: each 12-pack gives you a month’s worth of ready-made servings for grab-and-go mornings or planned snack times. Keep a few cups at home, at work, or packed in a gym bag for fast preparation wherever you are.

Ingredients

Protein Blend (Wheat Protein Isolate, Micellar Casein, Pea Protein Concentrate, Collagen Peptides), Erythritol, Resistant Wheat Starch, Patent Wheat Flour, Polydextrose, Blueberries, Pasteurized Egg, Wheat Fiber. Contains Less Than 2% Of The Following: Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Cinnamon, Sea Salt, Stevia Extract, Monk Fruit Extract.