Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Boobie Bar Oatmeal Chocolate Chip Lactation Bars are grab-and-go nutrition bars formulated to support breastfeeding moms with oat-based ingredients and six lactation-supportive superfoods.
Whether you're returning to work, pumping on a schedule, or just juggling a newborn, these ready-to-eat bars provide a simple way to add nutrient-rich calories and traditional galactagogues into your day without baking or brewing. Crafted by an International Board Certified Lactation Consultant (IBCLC) and made in the USA, the recipe prioritizes clean, allergen-aware ingredients: gluten-free, dairy-free, vegan, soy-free, non-GMO, kosher, and fenugreek-free.
Boobie Bars are intended as a convenient food option to complement a balanced diet while nursing. They can be eaten between meals, after pumping, or as a quick breakfast when time is limited. Use them alongside regular nursing practices, hydration, and rest for best overall support.
This flavor blends whole-grain oats with flaxseed and a selection of botanicals commonly used for lactation support. Moringa, turmeric, cinnamon, and shatavari are included as part of the mix for their historical use and nutrient profiles, while chocolate chips add familiar flavor without dairy.
Boobie Bar Oatmeal Choc Chip bars are formulated to be inclusive of many dietary restrictions. They avoid gluten, dairy, soy, and fenugreek, and are certified kosher and non-GMO. Always read the label and consult your healthcare provider if you have severe allergies or specific dietary concerns.
There’s no single correct schedule, but many moms find a consistent pattern helpful—one bar mid-morning, another after an afternoon pump, for example. These bars are supplements to nourishment and self-care, not medical treatments. Track how your body responds and adjust intake accordingly.
Who is this for? These bars are aimed at breastfeeding parents seeking a convenient, allergen-conscious supplement to their diet—especially busy caregivers who prefer a portable, ready-made option over baking or brewing. They suit vegan and dairy-free households, moms avoiding fenugreek, and anyone who wants an oat-forward snack crafted by a lactation professional. If you have specific medical conditions, are on prescription medication, or need tailored lactation treatment, consult your clinician before relying on any supplement.
Whole Grain Oats, Tapioca Syrup, Coconut Oil
Q: How many bars are in a pack and how often should I eat them?
A: Each pack contains seven bars. Many moms try one bar per snack or after pumping; adjust frequency based on hunger and how your body responds.
Q: Are these bars gluten- or dairy-free?
A: Yes. Boobie Bar Oatmeal Choc Chip bars are gluten-free, dairy-free, vegan, soy-free, and fenugreek-free.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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