BODYARMOR Flash IV Electrolyte Packets Lemon Lime - 15 Count Single-Serve, Zero Sugar & 2,200+ mg Electrolytes

These portable hydration sticks are formulated with coconut water powder, added B and C vitamins, and zinc to support everyday replenishment after workouts, travel, or busy days. Each stick dissolves quickly in a standard water bottle, giving you a tangy lemon-lime flavor without artificial sweeteners or flavors. Because they’re single-serve and lightweight, they’re easy to toss into a gym bag, briefcase, or travel kit so you can hydrate consistently on the go.

How quickly will one stick rehydrate me after exercise?

A single BODYARMOR Flash IV stick is designed to restore electrolytes lost through sweat and help you recover fluid balance faster than plain water alone. It contains a concentrated blend of sodium, potassium, and other electrolytes to assist in short-term replenishment.

• Over 2,200 mg total electrolytes per stick for rapid replenishment
• Fast-dissolving powder that blends cleanly in room-temperature water
• Zero sugar and only 15 calories — suitable for calorie-conscious hydration

What’s inside each lemon-lime stick and why does it matter?

Each 0.25 oz stick combines coconut water powder with an electrolyte matrix plus vitamins and minerals to support everyday performance and general wellness. The ingredient mix emphasizes electrolyte density while keeping calories minimal.

• Coconut water powder provides natural potassium and a milder taste profile
• Added vitamins B and C and zinc contribute to routine immune and metabolic support
• No artificial sweeteners or flavors for a cleaner ingredient list

How do I use the single-serve packets in daily life?

Using the Flash IV sticks is simple: empty one packet into 12–20 ounces of water, shake or stir until fully dissolved, and drink. They’re made for quick consumption before, during, or after activity, and their compact size works well for travel and field use.

• Easy single-serve dose — no measuring required
• Works in most reusable water bottles and tumblers
• Lightweight 15-count box fits in backpacks, gym bags, or glove compartments

Are these sticks suitable for people watching sugar or calories?

Yes—BODYARMOR Flash IV Lemon Lime contains zero sugar and delivers just 15 calories per serving, making it appropriate for those limiting added sugar or tracking caloric intake. It offers electrolyte replenishment without the carbs and calories of many traditional sports drinks.

• Zero sugar formulation supports low-sugar diets
• 15 calories per stick for minimal caloric impact
• Not sweetened with artificial sweeteners or flavors

Who is this for? BODYARMOR Flash IV Lemon Lime sticks are ideal for athletes, commuters, frequent travelers, or anyone who needs fast, convenient electrolyte replenishment without added sugar. They suit people who prefer single-serve convenience, those monitoring calories, and anyone who wants a coconut-water–based hydration option that fits easily into a busy lifestyle.

Ingredients

Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Calcium Carbonate (Electrolyte), Stevia rebaudiana Leaf Extract, Magnesium Oxide (Electrolyte), Coconut Water Powder, Natural Lemon Lime Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Turmeric Extract (Color), Cyanocobalamin (Vitamin B12).