Bob's Red Mill Textured Vegetable Protein (TVP) 12 oz Pack of 4 — Unflavored, High-Protein Vegan, Kosher

Made in the USA and packaged by Bob's Red Mill, this unflavored Textured Vegetable Protein (TVP) comes in convenient 12 oz bags sold as a pack of four. TVP offers a neutral canvas that readily absorbs broths, sauces, and spices, turning into crumbly, meaty textures ideal for plant-based chili, tacos, sloppy joes, meatballs, and more. It’s produced in a facility dedicated to gluten-free handling and comes certified kosher.

How do I prepare and rehydrate Bob's Red Mill TVP?

Rehydrating TVP is quick and flexible: pour hot water or broth over the flakes or chunks, let sit until they swell and soften, then drain any excess. The liquid you use infuses flavor directly into the protein, so choose vegetable broth, soy sauce mixtures, or tomato sauce depending on your recipe.

• Ratio: generally 1 part dry TVP to 1–1.5 parts hot liquid for crumbles.
• Time: 5–10 minutes for most textures; tenderize longer for chewier results.
• Tip: sauté rehydrated TVP in oil with spices for browning and extra depth.

What nutritional benefits does this unflavored soy TVP provide?

Bob's Red Mill TVP is a concentrated plant protein source with minimal fat and calories compared with many animal proteins. It contains a complete amino acid profile from soy and contributes dietary fiber, iron, and potassium to recipes when used as a meat alternative.

• High in complete soy protein per serving.
• Low in fat and calories for lighter dishes.
• Supplies dietary fiber plus iron and potassium for nutrition diversity.

Can I use TVP in my favorite family recipes?

Yes — TVP is designed to mimic the texture of ground meat once hydrated and seasoned, making it a direct swap in many family favorites. It molds to flavors, so classic recipes like tacos, shepherd’s pie, and pasta sauces take on a familiar mouthfeel without animal products.

• Works in chilis, bolognese, burgers, and meatloaf-style dishes.
• Mixes well with beans, grains, and vegetables for hearty meals.
• Adjust seasonings and liquid amounts to match the original recipe texture.

How should I store Bob's Red Mill TVP and how long does it last?

Unopened, the dry TVP keeps well in a cool, dry pantry for months thanks to its low moisture content. After opening, reseal the bag tightly or transfer to an airtight container; properly stored, it retains quality for many weeks, though freshness is best within the manufacturer’s suggested timeframe on the package.

• Keep in a cool, dry place away from direct sunlight.
• Use an airtight container after opening to preserve texture and flavor.
• Refrigerate or freeze cooked dishes containing hydrated TVP for longer shelf life.

Who is this product for? Bob's Red Mill TVP suits home cooks, meal-preppers, and plant-based eaters seeking a versatile, neutral-flavored protein to stretch recipes and boost protein content without added fat. It’s also useful for anyone wanting a shelf-stable, kosher, gluten-free-handled ingredient that adapts to a wide range of cuisines — from quick weeknight dinners to bulk batch cooking for family meals or food-service use.

Ingredients

Defatted soy flour