Bob's Red Mill Organic Gluten-Free Oatmeal Cups, 12-Count — Classic Blend with Flax & Chia, Ready in 3 Minutes

Bob's Red Mill Classic Organic Gluten Free Oatmeal Cup is a ready-in-minutes, bowl-free whole grain breakfast cup made from a blend of organic rolled, quick and stone-ground oats with flax and chia.

Perfect for busy mornings, travel, or an easy office meal, this 12-count pack delivers a hearty, fiber-forward oatmeal that heats quickly with hot water or in a microwave. Crafted from organic, gluten-free oats and boosted with flaxseed and chia for extra texture and fiber, each cup gives the warm, homemade flavor of traditional oatmeal without prep or cleanup. Use it straight from the cup or add fresh fruit, nuts, or sweeteners to personalize your bowl.

How fast and simple is it to prepare?

Prepare in about three minutes: pour hot water and stir, or microwave for a quick warm breakfast. The single-serve design eliminates measuring and washing dishes, making it ideal when time is limited.

• Ready in roughly 3 minutes
• Hot water or microwave instructions included
• No bowl or utensils required for on-the-go eating
• Convenient single-serve cups for portion control

What ingredients and nutrition highlights should I expect?

These cups combine organic old-fashioned rolled oats, quick oats, and stone-ground Scottish oats with flaxseed and chia. The mix focuses on whole-grain content and fiber, giving a substantial base that’s great for energy and satiety.

• Organic oats blend for varied texture and whole-grain benefit
• Added flax and chia for extra fiber and mouthfeel
• Gluten-free formulation for those avoiding gluten
• 40+ grams of whole grains per serving for sustained energy

Can I customize this oatmeal for different tastes or diets?

Yes — the cup serves as a versatile foundation for mix-ins and dietary tweaks. Stir in fresh fruit, nut butter, seeds, sweeteners, or plant milk to adapt flavors, textures, and nutritional profile.

• Add fruit for natural sweetness and vitamin boost
• Mix in nuts or seeds for additional protein and crunch
• Use dairy or plant-based milk for creamier texture
• Make overnight oats by refrigerating with milk or yogurt

Who this cup suits: Bob’s Red Mill Organic Classic Oatmeal Cups are aimed at people who want a wholesome, quick breakfast without sacrificing whole grains or natural ingredients. They work well for commuters, students, outdoor enthusiasts, shift workers, or anyone who values convenience and real-food ingredients. If you prioritize certified organic, gluten-free oats and a product from a trusted heritage brand, this 12-count pack provides reliable, portable breakfasts or snack options that fit into busy routines.

Ingredients

Organic Whole Grain Oats, Organic Chia Seeds, Organic Flaxseed, Salt