Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
This 4-pack of 20-ounce bags brings a neutral-flavored, finely textured alternative to traditional flours. Made from whole cassava root, the flour works well in recipes developed specifically for gluten-free and grain-free baking, and it's an excellent choice for cooks following paleo, vegan, or nut-free diets. Bob's Red Mill mills each batch with their longtime milling methods and Non-GMO Project Verified ingredients, offering a pantry staple for a range of special diets.
Cassava flour works best in recipes tailored for gluten-free and grain-free ingredients. It brings a mild taste and light texture that performs well in flatbreads, quick breads, brownies, and as a crispy breading for proteins and vegetables.
Cassava flour is not a direct 1:1 swap for wheat flour. For best results, follow recipes created for cassava or other gluten-free flours, or adjust liquid, leavening, and binding agents when adapting traditional recipes.
Yes—Bob's Red Mill Cassava Flour is gluten-free, grain-free, nut-free, vegan, and paleo-friendly, making it suitable for many dietary needs. It is Non-GMO Project Verified and kosher-certified, but always check packaging for allergen handling and facility information if you have severe allergies.
Keep cassava flour in a cool, dry place in a sealed container to preserve texture and prevent clumping. For longer storage, refrigeration or freezing in an airtight bag extends shelf life and controls moisture.
Who is this for: Bakers and home cooks seeking a versatile grain-free flour will appreciate Bob's Red Mill Cassava Flour. It's aimed at people following paleo, vegan, nut-free, or gluten-free lifestyles, as well as anyone wanting a neutral-tasting, finely milled flour for specialty baking and crisp coatings. Because cassava behaves differently than wheat, it’s best for cooks willing to use recipes crafted for gluten-free flours or experiment with hydration and binders to achieve the desired texture.
Cassava
Q: Is Bob's Red Mill Cassava Flour gluten-free?
A: Yes. This cassava flour is gluten-free, grain-free, and Non-GMO Project Verified.
Q: Can I use cassava flour as a 1:1 substitute for wheat flour?
A: No. It's not a direct 1:1 swap—use recipes for gluten-free flours or adjust liquids and binders when substituting.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
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✓ Email support 24/7 — spicestosnacks@gmail.com
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