Bob's Red Mill 5-Grain Hot Cereal 16 oz (4-Pack) — Whole-Grain, High-Fiber Breakfast Blend

Bob's Red Mill 5 Grain Hot Cereal is a hearty whole-grain breakfast blend made from freshly milled wheat, rye, barley, oats, triticale, and flaxseed meal for a fiber-rich morning option.

Start your day with a warm bowl that combines six complementary grains, freshly milled to preserve texture and flavor. This 16 oz package (sold as a 4-pack) is low in fat and provides a substantial source of dietary fiber, making it versatile for breakfasts, baking, and savory porridges. Because it’s made by Bob's Red Mill, the product reflects decades of milling experience and a focus on straightforward, quality ingredients.

What grains are included and why do they matter?

The mix features whole wheat, rye, barley, oats, triticale, and flaxseed meal, each contributing a distinctive taste and texture. Together they create a balanced cereal with nutty, slightly sweet, and earthy notes that hold up well to cooking and add nutrition to recipes.

• Whole wheat: hearty base and familiar cereal flavor
• Rye: subtle tang and robust texture
• Barley: chewy, slightly sweet grain character
• Oats: creamy consistency when cooked
• Triticale: cereal hybrid adding depth and body
• Flaxseed meal: nutty flavor and a source of plant-based nutrients

How long does it take to prepare and what methods work best?

Preparation is flexible: stove-top or microwave methods deliver a warm bowl in about 10–20 minutes depending on your preferred thickness. Cooking instructions are printed on the package, making it simple to choose a quick weekday breakfast or a more porous texture for weekend porridges.

• Stovetop: simmer 10–20 minutes for a creamy porridge
• Microwave: faster option for single servings
• Adjust water or milk to reach desired creaminess
• Add-ins like fruit, nuts, or spices enhance flavor and nutrition

Can I use this cereal in baking and other recipes?

Yes — the milled grain blend is suitable as a substitute for rolled oats or as an enrichment in bread, pancakes, cookies, and savory recipes. The texture and flavor contribute a wholesome, multi-grain character that pairs well with both sweet and savory ingredients.

• Replace rolled oats in oatmeal cookies or pancake batter
• Stir into homemade bread dough for extra texture
• Use as a crumb component for savory toppings and coatings
• Mix with seeds, nuts, or dried fruit for breakfast bowls

What nutrition highlights should I know?

This blend is low in fat and offers a meaningful amount of dietary fiber per serving, helping you create satisfying breakfasts that support everyday eating patterns. While it’s not a meal replacement for specific medical needs, it’s a practical pantry staple to add whole grains to your routine.

• Good source of dietary fiber (about 18% of DV per serving)
• Low in fat for a lighter grain option
• Made from whole grains and flaxseed meal for variety
• Freshly milled to preserve taste and texture

Who is this for? Bob's Red Mill 5 Grain Hot Cereal is ideal for home cooks who want a versatile, whole-grain cereal that performs well as both a quick porridge and an ingredient for baking. Choose it if you prefer freshly milled blends, enjoy multi-grain flavors, or want a pantry staple that adapts to simple weekday breakfasts, leisurely weekend recipes, and creative culinary uses.

Ingredients

Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.