Birth Song Botanicals Moon Cycle Organic Menstrual Tea — 30 Servings, Raspberry Leaf & Chamomile for Cramps & Bloat

Birth Song Botanicals Moon Cycle is an organic loose-leaf herbal tea blend formulated to support menstrual comfort, soothe cramps, ease bloating, and help balance cycle-related symptoms.

Designed for women seeking a natural adjunct to their monthly routine, this tea combines traditional botanicals—raspberry leaf, mugwort, and chamomile—into a single, flavorful blend. Each jar contains 30 servings of premium, non-GMO loose leaf so you can brew a warm cup when symptoms arise or as a daily supportive ritual. The blend focuses on digestive ease, gentle relaxation, and cycle harmony without synthetic additives.

How can this tea help when cramps start?

The blend brings together herbs commonly used to ease menstrual discomfort and promote abdominal relaxation. While not a medical treatment, the combination may provide calming support during cramp flare-ups and help you feel more comfortable naturally.

• Raspberry leaf for traditional uterine support and soothing tannins
• Mugwort to encourage gentle circulation and abdominal ease
• Chamomile for mild muscle relaxation and calming effect
• Loose-leaf form for stronger infusion and customizable strength

Will this reduce bloating and digestive upset during my cycle?

The ingredients in Moon Cycle are selected for their digestive-friendly properties and ability to ease feelings of fullness. Regularly brewed, the blend may help relieve bloating and support smoother digestion during the menstrual phase.

• Herbal combination aimed at reducing gas and abdominal heaviness
• Warm infusion aids gentle gut motility and comfort
• Non-GMO, organic herbs to avoid irritants found in processed teas

How does this tea fit into hormone balance and PMS support?

By using botanicals traditionally associated with female cycle support, this tea provides gentle, day-to-day nourishment for hormonal rhythms. It’s intended as a supportive beverage that can be incorporated into premenstrual and cycle care routines.

• Formulated to support emotional calm and physical comfort before menstruation
• Herbs chosen to complement hormone-related needs without synthetic hormones
• 30 servings per jar for consistent short-term use or trial

How should I prepare and use Moon Cycle tea for best results?

Brewing loose-leaf tea allows you to control strength and temperature, tailoring cups to when you need relief. A standard steep will extract flavors and active constituents while keeping the experience soothing and drinkable.

• Use 1–2 teaspoons per cup, steep in hot water 5–10 minutes
• Adjust quantity for a milder or stronger infusion; strain before serving
• Enjoy warm during cramps, nightly for relaxation, or as a routine tonic

Who is this for: Moon Cycle is for adults seeking an organic, plant-based approach to menstrual comfort—those wanting to ease cramps, reduce bloating, and support mood during PMS with a ritualized, caffeine-free tea. It’s suitable for people who prefer loose-leaf quality and non-GMO ingredients. Avoid use if you are pregnant, breastfeeding, taking prescribed medications that interact with botanicals, or have known allergies to any listed herbs; consult a healthcare professional when in doubt.