Benson's Gourmet Seasonings Table Tasty Salt Substitute — 3 oz Salt-Free Popcorn & Cooking Seasoning, No MSG

Benson’s Table Tasty is a salt-free, sodium-free seasoning blend that adds savory, umami-rich flavor to foods without salt, potassium chloride, or MSG.

If you want to reduce sodium but still enjoy bold, finished-seasoning flavor, this 3 oz shaker from Benson's Gourmet Seasonings provides a ready-to-use alternative. Made from nutritional yeast, dried vegetables, and spices, the mix is formulated to enhance popcorn, vegetables, eggs, meats, and soups. The clear shaker top makes it easy to sprinkle while cooking or at the table, and the recipe intentionally omits potassium chloride, MSG, and artificial additives.

How does this seasoning replace salt on everyday dishes?

Table Tasty delivers savory and slightly cheesy umami from nutritional yeast plus aromatic notes from herbs and vegetables, which together make food taste more complete without added sodium. It’s designed to work both during cooking and as a finishing touch.

• Includes nutritional yeast for natural umami and savory depth.
• Dried vegetables and spices build aroma and mouthfeel similar to seasoned salt.
• Can be mixed into sauces, used on roasted vegetables, or sprinkled on finished meals.

What can I use it on—will it work on popcorn and proteins?

Yes. The formula is intentionally versatile: it seasons snacks like popcorn as well as main dishes. Its dry, free-flowing texture adheres well to hot oil or buttered surfaces for even coverage.

• Perfect for popcorn, roasted nuts, and snack mixes for immediate savory lift.
• Sprinkle over eggs, baked or roasted vegetables, and grilled proteins.
• Stir into soups, stews, and sauces for finished-round flavor without sodium.

Is it safe for special diets and what ingredients are intentionally excluded?

Benson’s Table Tasty is formulated without sodium, potassium chloride, MSG, or artificial additives. It’s gluten-free and built from recognizable pantry items, making it suitable for many restricted diets, though people with specific allergies should check the ingredient list.

• Contains 0 mg sodium per serving—no added salt.
• Free from potassium chloride and MSG.
• Gluten-free and made with real vegetables and spices.

How should I store and use the 3 oz shaker to keep it fresh?

Keep the shaker in a cool, dry place away from direct heat and moisture to preserve flavor and flow. Use the shaker top for quick finishing and remove the cap when spooning the blend into recipes to avoid clumping.

• Store in a pantry or cupboard, sealed and dry.
• Shake or pour over hot foods; heat helps release aroma and adhesion.
• Use within a reasonable time after opening for best potency.

Who is this for? Benson’s Table Tasty is aimed at cooks and snack lovers seeking to lower sodium intake without compromising flavor—especially people managing dietary sodium, those avoiding potassium chloride or MSG, and anyone who prefers ingredient-forward, gluten-free seasonings. It works well for home cooks, office lunchmakers, and anyone wanting a quick, savory lift for popcorn, vegetables, eggs, soups, and finished plates.

Ingredients

Nutritional yeast extract (No Candida Albicans, No Msg), carrot, red bell pepper, onion, lemon, citric acid, arrowroot, celery, dill, allspice, paprika, sweet basil, parsley and Rice Hulls (to help prevent caking)