Ben's Original Parboiled Long Grain White Rice, 12 x 1 lb Boxes — Enriched, Fluffy Grains

Ben's Original Converted Parboiled Long Grain White Rice is an enriched, easy-to-cook pantry staple sold as twelve 1 lb boxes, offering consistent texture and added vitamins for everyday meals.

This parboiled long grain white rice combines dependable cooking performance with nutritional enrichment—each box contributes iron, calcium and B vitamins to household meals. Parboiling strengthens the grain so it holds shape after cooking, staying fluffy and separate whether you prepare a simple side or use it as the base for stir-fries, bowls or casseroles. The pack of twelve 1 lb boxes is convenient for bulk storage, meal planning, or sharing with family.

How quickly does this rice cook and what equipment works best?

The rice cooks in about 20 minutes on the stovetop after bringing water to a boil and then simmering covered, or in a rice cooker following the appliance's white rice setting. Parboiled grains absorb water evenly, reducing overcooking and clumping. Use a fork to fluff once finished for light, separated grains.

• Stovetop: boil then simmer covered for ~20 minutes.
• Rice cooker: follow the manufacturer white-rice setting.
• Rest 5 minutes after cooking before fluffing with a fork.
• Standard rice-to-water ratio works well: slightly more water than for untreated white rice.

What recipes and pairings highlight this parboiled rice?

This versatile rice works well as a plain side, a canvas for bold flavors, or an ingredient in mixed dishes. Try it with beans and stewed vegetables for hearty bowls, or toss it into fried rice with diced chicken and vegetables. It also absorbs sauces and seasonings, making it ideal for curries and Latin-inspired meals.

• Black beans, diced green chiles, and shredded cheese for a Mexican-style bowl.
• Chicken fried rice with peas, carrots, and scrambled egg.
• Serve alongside roasted meats and stews to soak up sauces.
• Use in grain bowls with roasted vegetables and a vinaigrette.

What nutritional benefits does enriched parboiled rice provide?

Enriched parboiled rice is fortified with key nutrients such as iron, calcium, and select B vitamins to help round out meals. Parboiling also drives some nutrients from the bran into the kernel, improving retention compared with ordinary white rice. It remains free from artificial colors, flavors, and preservatives.

• Fortified with iron and calcium for added dietary value.
• Includes B vitamins to support energy metabolism in meals.
• Parboiled processing improves grain firmness and nutrient retention.
• No artificial flavors, colors, or preservatives listed.

Who is this for? Families, meal-preppers, and anyone who wants a reliable, nutritious white rice that holds up in recipes will appreciate this 12-pack of Ben's Original Converted Parboiled Long Grain White Rice. It's suited for households that cook regularly and need consistent results—whether you're preparing quick weeknight sides, bulk meal components, or varied cultural dishes. The one-pound boxes make it easy to store, portion, or share, and the enriched formula adds simple nutritional value to everyday plates.

Ingredients

Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate) and Folate (Folic Acid)].