Be Still Farms Organic Hulled Barley 4.8 lb — Whole Barley Groats, USDA Organic, Resealable Bag

Be Still Farms Organic Hulled Barley is a 4.8 lb bag of whole hulled barley groats—an unprocessed, USDA Organic grain for porridge, baking, brewing, and pantry storage.

This hulled barley comes as intact barley groats (the outer hull removed but the bran and germ preserved), offering a versatile whole grain you can cook, ferment, or mill at home. The product is Certified USDA Organic, non-GMO, and presented in a resealable bag for long shelf life without refrigeration. It’s commonly used as a hot cereal base, a substitute for rice in savory dishes, a fermentable grain for small-batch brewing, or a material to make vinegar and natural sweeteners.

How do I cook this hulled barley for breakfast or dinner?

Hulled barley requires longer cooking than pearled barley because its bran remains intact. Simmer groats in a ratio of about 1 part barley to 3 parts liquid until tender—typically 30–50 minutes—then drain any excess liquid and season to taste. For quicker results, soak the grains overnight or use a pressure cooker to reduce cook time.

• Stovetop: 1 cup barley + 3 cups water, simmer 35–50 minutes.
• Overnight soak: reduce cook time by soaking 6–12 hours first.
• Pressure cooker/Instant Pot: 1 cup barley + 2.5 cups liquid, 20–25 minutes high pressure.
• Serve as porridge, in soups, risottos, or grain bowls.

Can I use this barley for home brewing and fermentation projects?

Yes—malted or raw hulled barley can serve as a base grain for hobby brewing, distilling, or vinegar production when processed appropriately. Home brewers typically malt barley or combine it with other grains; for vinegar and sweetener experiments, cooked or sprouted barley can provide fermentable sugars. Always follow safe fermentation and brewing practices.

• Malt or toast grains for beer and whiskey recipes.
• Cooked barley can be used as a sugar source for vinegar fermentation.
• Combine with malted barley and enzymes for small-batch brewing.
• Store dry grains in a cool, dark place to preserve freshness.

What are the product’s nutrition and pantry-storage details?

This package contains whole-grain hulled barley with the bran and germ retained; nutrition per serving includes fiber and plant protein as listed on product labeling. There are no added artificial colors, flavors, or preservatives, and the product is vegan and vegetarian friendly. The resealable bag keeps the barley shelf-stable—refrigeration is not required but cool, dry storage helps maintain quality.

• Certified USDA Organic and Non-GMO.
• Contains whole-grain fiber and plant protein per serving as labeled.
• No artificial additives; 0g added sugar and 0mg sodium per label.
• Reseal bag after opening; store in a cool, dry cupboard or airtight container.

How should I use hulled barley in recipes beyond porridge?

Hulled barley’s chewy texture and nutty flavor suit savory and sweet recipes alike. Use it as a hearty component in salads and stews, mill part of the bag into flour for rustic baking, or mash cooked groats into a base for veggie burgers. Its versatility makes it useful across breakfast, lunch, dinner, and fermenting projects.

• Add to soups and stews for body and texture.
• Use in grain salads with herbs, vegetables, and vinaigrette.
• Mill into coarse flour for crackers or dense breads.
• Incorporate into veggie patties or grain-based side dishes.

Who is this for? This 4.8 lb bag of Be Still Farms Organic Hulled Barley suits home cooks who want a nutritious whole grain for porridge and savory dishes, home brewers and fermenters experimenting with grain-based ferments, and bakers or meal-preppers seeking a shelf-stable, multipurpose ingredient. It’s fitting for anyone looking to add intact barley groats—USDA Organic and non-GMO—to a pantry for everyday cooking and small-scale culinary projects.

Ingredients

Organic Hulled Barley Grain