Bar Harbor Smoked Wild Kippers 6.7 oz (Pack of 12) — Naturally Wood-Smoked, Ready-to-Eat, Omega-3 Rich

Bar Harbor Natural Smoked Wild Kippers are sustainably harvested herring, traditionally wood-smoked and canned ready-to-eat for a rich, savory seafood option.

Harvested and prepared on the coast of Maine, these kippers capture the coastal flavor of traditional smokehouses. Each 6.7 oz (190 g) can contains fully cooked, naturally smoked wild herring preserved in a BPA-NI lined, easy-open tin—designed for quick meals, pantry storage, and reliable seafood flavor without artificial additives.

How are these kippers smoked and preserved?

Bar Harbor uses time-honored wood-smoking techniques to develop a deep, savory profile while keeping the fish nutritious. After smoking, the kippers are packed by hand into cans that use a BPA non-intent lining and fitted with an EZ-open lid for convenience and food safety.

• Wild-caught herring smoked over natural wood for authentic flavor
• Small-batch processing and hand-packing for quality control
• BPA-NI lined cans with easy-open tops for safe storage and access

What makes these kippers a nutritious pantry choice?

These kippers are naturally rich in omega-3 fatty acids and provide protein in a shelf-stable format, making them a practical choice for balanced eating. The smoking process and canning preserve nutrients while providing a ready-to-eat source of healthy fats.

• Good source of omega-3s for dietary variety
• High-protein option to support quick, satisfying meals
• Fully cooked and shelf-stable—no refrigeration needed until opened

How can I use smoked kippers in everyday cooking?

These kippers are versatile: enjoy them straight from the can, flake into salads, fold into sandwiches, or warm briefly and serve with toast. Their pronounced smoky taste pairs well with mustard, vinegar-based dressings, whole grains, and robust greens.

• Top mixed greens or grain bowls for added flavor and protein
• Make quick fish sandwiches with hearty bread and pickled onions
• Stir into mashed potatoes, pasta, or warm beans for an easy meal

What should I know about packaging and serving size?

Each can holds 6.7 oz (190 g) of smoked wild kippers, and this listing is sold as a pack of 12, great for stocking a pantry or meal prepping. The EZ-open lid and BPA-NI lining are designed to protect flavor and simplify serving without special tools.

• Single-can size: 6.7 oz (190 g) for convenient portions
• Pack of 12 for bulk storage, meal planning, or gifting
• Easy-open top eliminates need for a can opener in many cases

Who is this for? These smoked wild kippers suit anyone who wants flavorful, ready-to-eat seafood without fuss—home cooks seeking pantry staples, outdoor enthusiasts or travelers needing shelf-stable protein, and fans of traditional New England smokehouse taste. If you value sustainably harvested fish, time-honored preparation, and a long-lasting pantry item that delivers bold coastal flavor, Bar Harbor Natural Smoked Wild Kippers are a practical, flavorful choice.

Ingredients

Natural Wood Smoked Herring (Clupea harengus), Water, Salt