Banza Chickpea Penne Pasta - 8 oz Pack of 6, High Protein & Lower Carb Gluten-Free Penne

Banza Chickpea Penne is a gluten-free pasta made from chickpeas that delivers 20g of protein per serving, more fiber, and fewer net carbs than traditional wheat pasta.

Made by Banza, this penne swaps wheat for chickpeas to recreate the familiar taste, texture, and shape of traditional pasta while boosting nutrition. Each 8-ounce box in this six-pack provides a pantry-ready option for meals that feel indulgent but are higher in plant protein and fiber. The product is non-GMO, plant-based, and certified gluten-free, offering a simple swap for anyone seeking a heartier, nutrient-dense pasta without sacrificing flavor.

How does Banza penne compare nutritionally to regular pasta?

Banza penne is formulated from chickpeas, which results in markedly different macronutrients than standard wheat pasta. Expect roughly 20 grams of protein and significantly more fiber per serving, with about 25% fewer net carbohydrates, making it a choice for people moderating carbs or boosting protein.

• Approximately 20g protein per serving — a plant-based protein source.
• Higher fiber content: about three times the fiber of traditional pasta.
• Fewer net carbs: roughly 25% lower than leading wheat pastas.
• Non-GMO ingredients and gluten-free certified.

Does Banza penne cook and taste like regular penne?

Banza is crafted to mimic the look and mouthfeel of classic penne so it integrates easily into familiar recipes. It cooks al dente in roughly the same timeframe as conventional boxed pasta and holds sauces and textures well, making it suitable for baked dishes, pasta salads, and saucy mains.

• Cooks al dente in a similar time window as wheat penne.
• Firm texture that clings to sauces and baking applications.
• Mild, neutral chickpea flavor that complements both tomato and cream sauces.
• Works in family favorites from mac and cheese to pasta primavera.

Is this product suitable for special diets or picky eaters?

Because it’s plant-based and certified gluten-free, Banza penne fits vegetarian, vegan, and gluten-free diets. The texture and flavor are intentionally familiar to make the transition easier for selective eaters and children, enabling swaps in family recipes without a major taste shift.

• Gluten-free certified and made from chickpeas, not wheat.
• Plant-based and suitable for vegetarian and vegan meals.
• Designed to appeal to kids and picky eaters with a traditional pasta experience.
• Non-GMO ingredients for those avoiding genetically modified foods.

How should I store and prepare Banza penne for best results?

Store unopened boxes in a cool, dry pantry like any dry pasta. Cook with a large pot of salted boiling water and follow package times for al dente; stir gently to prevent sticking and drain promptly to avoid overcooking. Leftovers refrigerate well and reheat with a splash of water or sauce to restore moisture.

• Keep unopened boxes in a cool, dry place away from direct sunlight.
• Boil in salted water and follow package cook times for best texture.
• Rinse only if making a cold pasta salad; otherwise drain and sauce immediately.
• Reheat gently with sauce or a bit of water to revive texture.

Who is this for? Banza Chickpea Penne is ideal for anyone who loves classic pasta but wants more plant protein and fiber, those following gluten-free or plant-based diets, people lowering net carbs, and families seeking a nutritious pantry staple that still satisfies picky eaters. It’s also handy for cooks who want a one-to-one substitute for penne in recipes without sacrificing convenience or taste.

Ingredients

Chickpeas, Pea Starch, Tapioca, Xanthan Gum