B.T.R. High Protein Bar — Peanut Butter Crunch (Vegan, 12 Bars) with 15g Plant Protein & 500mg Mushrooms

B.T.R. Nation Peanut Butter Crunch is a vegan, high-protein snack bar delivering 15g plant protein, crunchy peanut brittle flavor, 10g fiber, and 500mg functional mushrooms with zero added sugar.

Designed for active days, busy commutes, and mindful snacking, this 12-bar pack blends real-food ingredients into a compact, satisfying treat. Each bar combines roasted-peanut texture and creamy notes with plant-based protein sources, monk-fruit sweetness, and a targeted 500mg mushroom blend to support daily balance without caffeine or artificial additives.

What makes the Peanut Butter Crunch flavor unique?

The bar recreates a peanut brittle–inspired experience using crunchy inclusions and roasted peanut flavoring while avoiding added sugars and artificial fillers. Texture contrasts—crunchy and creamy—are designed to feel indulgent while staying clean and plant-based.

• Crunchy peanut brittle-style pieces for contrast with a creamy base
• Natural roasted peanut taste without added sugar
• Monk fruit used as a clean sweetener instead of sugar alcohols or stevia
• No artificial flavors, seed oils, or fillers

How does this bar support daily energy and recovery?

With 15 grams of plant protein per bar, it helps provide sustained fullness and supports muscle maintenance after workouts or throughout a long day. The formula includes 500mg of functional mushrooms for adaptogenic-style support, and there’s no caffeine to cause a crash.

• 15g plant-based protein from whole-food ingredients
• 10g fiber to promote satiety and steady digestion
• 500mg mushroom blend for daily balance without stimulants
• Zero added sugar, just 2g total sugar per bar

Are these bars suitable for dietary restrictions?

Yes — the recipe avoids common allergens and controversial ingredients, making it friendly for many restricted diets. They are vegan, gluten-free, dairy-free, soy-free, and free from seed oils, which helps simplify meal planning for sensitive eaters.

• Certified vegan friendly ingredients
• Gluten-free and dairy-free formulation
• No soy, no seed oils, no artificial additives
• Sweetened with monk fruit; no added sugar or sugar alcohols

How should I use these bars in my routine?

These bars work as a grab-and-go breakfast backup, a post-exercise refuel, or a travel-friendly snack to curb cravings between meals. Keep them in your gym bag, desk drawer, or backpack for an easy source of protein and fiber whenever hunger hits.

• Breakfast substitute with coffee or smoothie for quick mornings
• Post-workout protein boost after strength or endurance sessions
• Midday snack to reduce cravings and stabilize appetite
• Travel-ready option that requires no refrigeration

Who is this for: B.T.R. Nation Peanut Butter Crunch bars are built for plant-forward athletes, busy professionals, and anyone who wants a cleaner alternative to conventional snack bars. If you prioritize high plant protein, minimal added sugars, and simple ingredient lists without dairy, gluten, or soy, these bars give portable nutrition and indulgent peanut flavor in a convenient 12-bar pack.

Ingredients

Organic Peanut Butter, Protein Blend (Organic Almond Protein, Organic Pea Protein, Organic Brown Rice Protein), Chicory Root Fiber, Cocoa Butter, Organic Peanut Flour, Pea Protein Crisps (Pea Protein, Rice Starch), Peanuts, Prebiotic Tapioca Fiber, Quinoa Crisps, MCT Oil (from Coconut), Sea Salt, Organic Cordyceps Mushroom, Organic Reishi Mushroom, Monk Fruit Extract