Art of Tea Organic Sleep Loose-Leaf Herbal Tea 1oz Tin — Chamomile, Spearmint & Valerian, Caffeine-Free Evening Blend

This 1oz tin of loose-leaf tea mixes whole chamomile blossoms, cooling spearmint leaves, and dried valerian root into a smooth, layered infusion designed for quiet moments before bed. Crafted from whole botanicals rather than fannings or powders, the blend retains more aroma and flavor when steeped, giving you a fuller-bodied experience. The tea is naturally caffeine-free and can be brewed in an infuser, teapot, or even a simple steeping pouch for a flexible nighttime ritual.

How will this tea fit into my bedtime routine?

This blend is meant to be part of a calming pre-sleep ritual—sip while you read, sit quietly, or practice gentle breathing to create a signal your body associates with winding down. A warm cup can help transition your evening activities into a slower, more relaxed pace without adding caffeine or stimulants.

• Ideal for drinking 20–60 minutes before sleep as part of a wind-down ritual.
• Works well alongside relaxation practices like reading or light stretching.
• Can be served hot or warm; avoid boiling water extremes to preserve delicate botanicals.

What makes this loose-leaf formula different from bagged bedtime teas?

Art of Tea uses whole botanicals instead of finely ground particles, so the leaves and flowers have room to unfurl and release layered aromas. That fuller expansion creates a richer taste and a stronger fragrance compared with compressed tea bag contents.

• Whole chamomile blossoms and spearmint leaves provide clearer floral and mint notes.
• Loose valerian root pieces deliver earthier base tones without dustiness.
• Greater infusion surface results in a more balanced, aromatic cup.

How should I brew it for the best flavor?

Use water heated to just below boiling and steep for a moderate time so the mint and chamomile remain bright while the valerian contributes depth. Adjusting steep time and quantity lets you tune the balance between floral, minty, and woody notes to your taste.

• Suggested ratio: about 1–2 teaspoons per 8 oz (adjust to preference).
• Heat water to 200°F (just off boiling) and steep for 5–8 minutes.
• Use an infuser, tea strainer, or french press to allow full leaf expansion.

How should I store this 1oz tin to keep it fresh?

Keep the tin tightly sealed in a cool, dry place away from direct light and strong odors to preserve the aromatics. Proper storage maintains flavor integrity and prevents moisture or other contaminants from affecting the blend.

• Reseal the tin after each use and store in a pantry or cupboard.
• Avoid heat sources and sunlight that can degrade essential oils.
• Use within a reasonable timeframe for peak freshness; whole botanicals hold scent longer than powdered blends.

Who is this for: Art of Tea Organic Sleep Tea is for people seeking a naturally caffeine-free loose-leaf option to include in evening routines. It suits tea drinkers who prefer whole botanicals, those who enjoy mint and floral flavor profiles, and anyone looking for a flexible, easy-to-brew tea to help signal the end of a busy day. Whether you’re new to loose-leaf tea or you already favor premium botanical blends, this 1oz tin makes a compact introduction to a calming nighttime cup.

Ingredients

Organic Chamomile, Organic Spearmint, Organic Lemon Balm, Organic Valerian, Organic Lemongrass, Organic Passion Flowers, Organic Rose Petals