Amy's Vegan Alphabet Soup 12-Pack, 14.1 oz Cans — Low-Fat Organic Tomato Broth with Semolina Pasta & Mixed Vegetables

Amy’s Vegan Alphabet Soup is a ready-to-heat, low-fat organic canned soup featuring semolina letter pasta and mixed vegetables for a quick, family-friendly meal.

This 12-pack of 14.1-ounce cans combines an easy-to-prepare tomato broth with organic pasta letters, potatoes, carrots, corn and green beans. Made by Amy’s Kitchen, the soup is vegan, USDA Certified Organic, non‑GMO and gluten free, offering a convenient pantry staple for busy days, school lunches, or simple weeknight dinners. Each serving delivers plant-based protein and a small amount of fiber while avoiding dairy, eggs and animal ingredients.

What makes this alphabet soup a good choice for quick meals?

The soup is designed for speed and simplicity—just heat and serve from can to bowl. Its familiar tomato base and fun pasta letters appeal to kids while adult eaters appreciate the organic ingredients and clear allergen avoidance.

• Microwaveable in a bowl for about 2 minutes or heat gently on the stove
• Comes in twelve 14.1-oz cans for pantry-ready convenience
• Low fat, vegan, dairy-free and gluten free to suit many diets
• Made with organic vegetables and semolina letter pasta

How nutritious is Amy’s Organic Alphabet Soup?

This canned soup is not a meal replacement but provides modest nutrition suitable for quick lunches or light dinners. It contains plant-based protein and fiber per serving and uses organic produce to avoid synthetic pesticides and GMOs.

• Approximately 5 g plant protein per serving
• About 3 g fiber per serving to support fullness
• Prepared without dairy, eggs, meat, or shellfish
• USDA Certified Organic and Non-GMO ingredients

How should I prepare and serve the soup for best results?

Preparation is flexible: heat in the microwave or on the stovetop depending on your convenience. Serve plain for a simple bowl or add extras—like crusty bread, a drizzle of olive oil, or a sprinkle of herbs—to stretch it into a heartier meal.

• Microwave method: pour into microwave-safe bowl and heat about 2 minutes
• Stovetop method: heat in a saucepan, stirring occasionally until warmed
• Mix-ins: add cooked beans, whole-grain toast, or fresh basil to increase calories and texture
• Portion: one 14.1-oz can serves as a single large bowl or two small portions

Are there allergen or ingredient details I should know?

Amy’s makes this soup to be accessible to many dietary needs: it’s vegan and free from common animal products, and the company avoids GMOs and synthetic insecticides in sourcing. If you have specific allergies, always read the label for ingredient lists and manufacturing statements.

• Certified Kosher and vegan-friendly formulation
• Gluten free—check label for cross-contact statements if highly sensitive
• No meat, poultry, fish, eggs or peanuts used in Amy’s products
• All ingredients are organic and Non-GMO

Who is this for? Amy’s Vegan Alphabet Soup is ideal for families with children who enjoy playful pasta shapes, people seeking quick organic convenience, and anyone wanting low-fat, plant-based pantry options. It fits busy households, single-person kitchens, school lunch prep, and anyone who prefers certified organic, ready-made soups with transparent sourcing.

Ingredients

FILTERED WATER, ORGANIC TOMATO PURÉE, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, WATER), ORGANIC GREEN BEANS, SEA SALT, ORGANIC ONIONS, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER.
CONTAINS WHEAT.