Amy's Southwestern Vegetable Soup 12-Pack (14.3 oz) — Organic Vegan, Fire-Roasted

Amy’s Fire Roasted Southwestern Vegetable Soup with Organic Black Beans is a ready-to-heat, USDA-certified organic vegan soup made from fire-roasted vegetables and black beans in BPA-free cans. Amy’s delivers a pantry-ready, homestyle southwestern vegetable soup crafted from organic ingredients and designed for quick meals without artificial additives. This 12-pack of 14.3-ounce cans contains a savory blend of fire-roasted corn, onions, green peppers, mild green chiles and organic black beans, offering plant-based protein and fiber in a convenient, shelf-stable format. Amy’s long-standing commitment to organic farming, non-GMO sourcing and non-BPA-lined cans means you get a product developed with environmental and ingredient transparency in mind.

What is in this soup and how is it made?

The recipe centers on certified organic vegetables and black beans, lightly seasoned to echo classic southwestern flavors. Ingredients are roasted and combined without dairy or animal products, then canned for convenience.

• Organic fire-roasted corn, onions, and green peppers for depth of flavor
• Organic black beans and mild green chiles for texture and warmth
• No dairy, non-GMO ingredients, USDA Organic certified, and gluten-free
• Packaged in non-BPA-lined cans to reduce chemical exposure

How do I prepare Amy’s Southwestern Vegetable Soup quickly?

This soup heats easily on the stovetop or in the microwave, making it a practical option for lunches, quick dinners or emergencies. Gentle stirring keeps texture consistent and prevents scorching.

• Microwave: pour into a microwave-safe bowl, heat 1:30–2:00 minutes, stir and check temperature
• Stovetop: warm in a saucepan over medium heat, stirring occasionally until hot
• Pairing ideas: serve with tortilla chips, rice, or a green salad for a fuller meal

What are the nutrition and dietary benefits?

Each serving supplies plant-based protein and dietary fiber, supporting satiety with a vegetable-forward ingredient list. The soup is crafted to meet several common dietary preferences without sacrificing taste.

• About 4g plant-based protein and 5g fiber per serving
• Vegan, dairy-free, gluten-free and Non-GMO Project verified
• USDA-certified organic ingredients for traceable sourcing
• Convenient source of vegetables in one ready-made serving

How does this product fit into sustainable and ethical shopping choices?

Amy’s emphasizes ingredient transparency, organic farming practices and safer packaging choices. Choosing this canned soup supports brands that prioritize environmental stewardship and non-GMO labeling initiatives.

• Amy’s helped pioneer organic standards and advocates for GMO transparency
• Non-BPA-lined cans reduce exposure to certain can linings
• Produced by a company focused on sustainable, vegetarian meal options
• Bulk 12-pack offers pantry stability and reduces frequent shopping trips

Who is this for? Whether you need a quick weekday lunch, a simple meal for busy evenings, or a reliable pantry staple for plant-based households, Amy’s Fire Roasted Southwestern Vegetable Soup suits shoppers seeking certified organic, vegan and gluten-free convenience. It’s a practical pick for vegans, those with dairy or gluten sensitivities, meal-prep fans who value whole-food ingredients, and anyone who wants the bold taste of fire-roasted vegetables without long prep times. The 12-count pack is especially useful for families, shared households, or anyone stocking emergency food supplies.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CARROTS, ORGANIC FIRE ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).

FAQ

Q: Is Amy’s Fire Roasted Southwestern Vegetable Soup gluten-free?

A: Yes. This soup is labeled gluten free and contains no wheat ingredients.

Q: Can I heat this soup in the microwave?

A: Yes. Transfer to a microwave-safe bowl and heat 1:30–2:00 minutes, stir, then check temperature.