Amy's Refried Black Beans 12-Pack 15.4 oz — USDA Organic, Light-Sodium Vegan Pantry Staple

Amy's Refried Black Beans are ready-to-serve, USDA-certified organic, light-sodium canned beans in a convenient 12-pack of 15.4 oz cans, made for quick plant-based meals and sides.

These refried black beans from Amy's deliver seasoned, mashed black beans made with organic ingredients and reduced sodium compared with Amy's regular refried beans. Each can contains a simple, shelf-stable pantry staple that’s vegan, non-GMO, gluten-free and free from dairy. They’re designed for fast reheating and straightforward meal integration — from burritos and tostadas to warming as a protein-rich side.

How do I use Amy's refried black beans in everyday cooking?

These beans are cooked, seasoned and mashed so they save time while adding reliable flavor and texture. Stir them into dishes, spread them, or heat and serve alongside mains. They work well for both family weeknight meals and larger batch recipes.

• Spoon into tacos, burritos, or enchiladas as a creamy filling.
• Serve as a side: heat and top with salsa, cilantro, or cheese substitute.
• Blend into dips or warm soups for added thickness and protein.

What nutritional benefits and dietary labels does this 12-pack offer?

Each serving supplies plant-based protein and dietary fiber while following several common dietary preferences. The product is USDA Organic and Non-GMO Project Verified, and it avoids dairy and gluten-based ingredients.

• About 8 g of protein and 6 g of fiber per serving.
• Vegan, dairy-free, gluten-free and certified kosher.
• Light in sodium: approximately 50% less sodium than Amy’s regular refried beans.

How do I heat and store these canned refried black beans?

Heating is quick and flexible: use a microwave or stovetop depending on time and preference. Once opened, transfer leftovers to a covered container and refrigerate to maintain quality for a few days.

• Microwave: place beans in a microwave-safe bowl and heat about 2 minutes, stirring halfway.
• Stovetop: warm gently in a saucepan, stirring occasionally until heated through.
• Storage: refrigerate leftovers in a sealed container; freeze portions for longer storage.

What ingredients and standards can I expect from Amy's in this product?

Amy's emphasizes organic sourcing and transparent production practices, using vegetable-forward seasonings and no genetically modified ingredients. The cans are produced without BPA linings, consistent with the brand’s history of food-safety measures.

• Made from organic black beans with onion, garlic, cilantro and mild chiles.
• Non-GMO and USDA-Certified Organic ingredients only.
• Manufactured to avoid BPA-lined cans and aligned with Amy’s sustainability focus.

Who this is for: This 12-pack suits anyone who wants dependable, plant-based pantry staples — busy families, meal-preppers, vegans, or cooks who need quick, flavorful sides or fillings. It’s also a good choice for stocking up schools, offices, or communal kitchens where easy, allergen-friendly options are helpful.

Ingredients

ORGANIC BLACK BEANS, ORGANIC ONIONS, FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC TOMATO PURÉE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC GREEN CHILES, ORGANIC CILANTRO.