Accelerade Hydration Drink Mix Fruit Punch — 60 Servings, 4:1 Carb-to-Protein for Endurance & Recovery

Accelerade PacificHealth Fruit Punch is a hydration drink mix formulated with a patented 4:1 carbohydrate-to-protein ratio to speed rehydration, support endurance and aid recovery.

Designed by sports nutrition scientists, this powdered drink combines carbohydrates and protein in a specific 4:1 ratio that helps replenish lost fluids, restore muscle energy, and support recovery after exertion. The Fruit Punch flavor comes in a 60-serving tub, offering a convenient way to fuel endurance workouts, long training sessions, and back-to-back athletic efforts. Mixed easily with water, it supplies electrolytes and calories to help you rehydrate and refuel faster than plain carbohydrate-only drinks.

How does the 4:1 carbohydrate-to-protein formula improve hydration and performance?

The 4:1 carb-to-protein blend is engineered to move carbohydrate into muscle more quickly while providing amino acids to support muscle repair. Together the nutrients enhance fluid uptake and sustain energy during prolonged activity without relying solely on carbs.

• Patented 4:1 ratio designed for rapid carbohydrate delivery to muscle
• Electrolytes help replace minerals lost in sweat for better fluid balance
• Protein component supplies building blocks to lessen exercise-related muscle damage

When should I use Accelerade Fruit Punch for best results?

Use it during long workouts, endurance sessions, or after intense exercise when rehydration and muscle recovery are priorities. It’s also helpful between consecutive training sessions to restore energy and reduce soreness.

• During prolonged training to maintain energy and hydration
• Immediately after exercise to accelerate recovery
• Between sessions to prepare for next workout

How do I prepare and serve the 60-serving tub?

Mix the powder with water according to the package directions for a ready-to-drink beverage. The serving size and dilution deliver the intended carb-to-protein balance and electrolyte content for effective rehydration.

• Mix one scoop per recommended ounces of water (see label for exact measurements)
• Stir or shake until powder dissolves for a clear, flavored drink
• Portable scoops or pre-mixed bottles make on-the-go use simple

What measurable benefits can athletes expect compared to carbohydrate-only drinks?

When combined with standard training, this formulation has been shown in research to boost endurance and reduce markers of muscle damage more than carbohydrate alone. It also enhances rehydration beyond what water provides by adding calories and electrolytes that support fluid retention and energy recovery.

• Reported increases in endurance during extended efforts
• Significant reductions in exercise-related muscle damage indicators
• Improved rehydration versus water alone due to electrolytes and nutrients

Who is this for: Accelerade PacificHealth Fruit Punch is aimed at endurance athletes, multisport competitors, fitness enthusiasts with long or repeated sessions, and anyone seeking a recovery-focused sports drink beyond basic electrolytes. If you train for long durations, do back-to-back workouts, or want a convenient post-workout drink that combines energy and protein, this 60-serving tub offers a practical, research-based option to support performance and recovery.

Ingredients

Sucrose, Whey Protein Concentrate, Citric Acid, Fructose, Natural Flavors, Magnesium Carbonate, Salt, red beet (for color), Potassium Phosphate, Maltodextrin, Vitamin E Acetate, Ascorbic Acid (Vitamin C), Sunflower Oil.