Aahana's Sprouted Lentils 8-Pack Variety Bowls — Sprouted Organic Lentils & Mung Beans, High Fiber Vegan Instant Meals

Aahana's Sprouted Lentils 8-Pack delivers four sprouted, plant-based instant bowls designed for easier digestion, high fiber, and quick preparation.

This variety bundle brings together Classic Masala, Spinach & Garlic, Toasted Curry, and Coconut & Ginger flavors in a single, shelf-stable pack. Each bowl is made from sprouted organic lentils and mung beans to increase nutrient availability, contains 16 g complete plant protein and 13 g fiber per serving, and is free from added sugar, seed oils, and gluten. The meals are crafted by a nutritionist and packaged to be lightweight for travel, emergency prep, and busy everyday life.

How do these sprouted bowls make digestion easier?

Sprouting activates enzymes and breaks down compounds like phytic acid that can interfere with mineral absorption and cause digestive discomfort. That process makes proteins and carbohydrates more bioavailable and reduces the “heaviness” often associated with cooked legumes.

• Sprouted organic lentils and mung beans for reduced antinutrients
• Nutritionist-formulated to balance fiber and protein
• No seed oils or added sugars to minimize digestive strain
• Gluten-free and Non-GMO Project Verified for sensitive diets

What makes these ready-meals a convenient choice for busy days?

Each bowl is shelf-stable and rehydrates quickly—just add hot water or microwave—so you get a complete, plant-based meal in minutes with virtually no prep. The lightweight, freeze-dried format is ideal for office lunches, dorm rooms, and on-the-go eating when time is limited.

• Ready in about 5 minutes with hot water or microwave
• Freeze-dried to retain flavor and nutrients while minimizing weight
• Individually sealed servings inside an 8-pack variety bundle
• Perfect for quick office, travel, or study-session meals

Are these meals suitable for special diets?

Yes—these bowls are crafted to fit a range of dietary needs without compromising taste or nutrition. They are made without added sugar or seed oils, and carry gluten-free and Non-GMO Project Verified attributes, making them compatible with many clean-eating plans.

• Certified Gluten-Free and Non-GMO Project Verified
• Kosher certified and free from added sugars
• Whole Food Plant-Based friendly with no seed oils
• Contains complete plant protein (all nine essential amino acids)

Can these bowls work for travel, camping, or emergency prep?

The freeze-dried, shelf-stable format keeps weight and bulk low while preserving nutrition, which makes these bowls well suited to backpacks, emergency kits, and long trips. They require no refrigeration and can serve as a reliable no-cook meal when hot water is available.

• Shelf-stable with long pantry life for emergency storage
• Ultra-lightweight for backpacking and hiking packs
• High fiber and protein to support sustained energy on the trail
• Eight-flavor variety ideal for stocking group or household supplies

Who is this for? Aahana's Sprouted Lentils 8-Pack is aimed at people who want nutritious, plant-based meals that are quick to prepare and gentle on the gut—busy professionals, students, athletes, hikers, and anyone building a well-stocked pantry or emergency kit. If you prioritize clean labels, higher nutrient bioavailability, and portable convenience without sacrificing flavor, this variety bundle fits seamlessly into active, health-conscious lifestyles.

Ingredients

BOMBAY MASALA RICE & LENTIL BOWL SIMPLE INGREDIENTS: Basmati Rice, Yellow Lentils, Sprouted Mung Beans, Potatoes, Carrots, Sweet Potatoes, Green Beans, Zucchini, Green Peas, Pumpkin, Sunflower Oil, Ginger, Green Chilies, Garlic, Onion, Cilantro, Coconut, Pink Salt, Turmeric, Cumin, Fenugreek, Mustard, Black Pepper, Curry Leaves, Bay Leaves, Clove, Cinnamon, Cardamon DELHI MUNG BEANS & RICE BOWL SIMPLE INGREDIENTS: Basmati Rice,Yellow Lentils, Sprouted Mung Beans, Potatoes, Spinach, Carrots, Green Beans, Onion, Sunflower Oil, Ginger, Green Chilies, Pink Salt, Cumin, Fenugreek, Mustard, Clove, Cardamon, Cinnamon, Bay Leaves, Garlic, Cilantro, Sunflower Seeds Powder JAIPUR MILLET & LENTIL BOWL: SIMPLE INGREDIENTS: *Pearl Millet, *Yellow Lentils, Carrots, Green Beans, Zucchini, Pumpkin, Sunflower Oil, Ginger, Onion, Green Chillies, Fennel, Pink Salt, Cumin, Turmeric, Ajwain, Coriander, Red Chili powder, Garlic, Fenugreek, Mustard, Curry Leaves, Cilantro MADRAS QUINOA & LENTIL BOWL - SIMPLE INGREDIENTS: *Quinoa, *Yellow Lentils, *Sprouted Mung Beans, Potatoes, Carrots, Cauliflower, Sweet Potatoes, Green Peas, Onion, Sunflower Oil, Coconut, Ginger, Green Chilies, Green and Red Pepper, Pink Salt, Turmeric, Fenugreek, Mustard, Black Pepper Powder, Cilantro, Cumin, Fennel Contains Tree Nuts (Coconut)