34° Mates Gouda Cheese Crisps — Oven-Baked Snack, Gluten-Free 4-Pack, Light & Crispy

Made by 34°, Mates are thin, crisp rounds where Gouda cheese is the main ingredient — not an afterthought. Each pack contains four 3 oz bags of ready-to-eat crisps that deliver a strong cheesy flavor with minimal carbs and modest calories. Certified gluten-free and produced in an allergen-free room, these crisps aim to satisfy salty cravings while offering a simple ingredient profile and convenient single-serve portability.

What makes these Gouda cheese crisps different from other cheese snacks?

Unlike many flavored chips or puffs that use powdered cheese, Mates start with real Gouda as the number-one ingredient and are baked into crisp rounds. The result is an authentically cheesy taste and a light, crunchy texture rather than a heavy or greasy mouthfeel.

• Real Gouda cheese is the primary ingredient for authentic flavor.
• Oven-baked to a thin, crispy finish rather than fried.
• No crunchy fillers—just cheese-focused ingredients for a clean label.

How do they fit into a balanced snack routine?

Mates offer a portion-friendly way to enjoy a savory bite: about 130 calories per 28-crisp serving and roughly 5 grams of protein. They work well as an occasional low-carb snack, a crunchy salad topper, or a cheese-forward nibble between meals.

• Approximately 130 calories per 28-crisp serving for mindful portions.
• About 5 g protein per serving to help tide you between meals.
• Low-carb, gluten-free option for people avoiding grains.

Are these safe for people with gluten sensitivities or allergies?

Yes—34° Mates are GFCO-certified gluten-free and are produced in an allergen-free room with batch testing to ensure compliance. That makes them suitable for consumers who need strict gluten avoidance, though anyone with other food allergies should still check the full ingredient list.

• GFCO certification confirms gluten-free status.
• Manufactured in an allergen-free environment with testing.
• Always review the ingredient label for other allergens.

How can I enjoy these crisps beyond snacking from the bag?

Mates are versatile—crumble them over soups or salads for instant cheesy crunch, pair with charcuterie, or use them as a low-carb breadcrumb substitute for texture in recipes. They also travel well, making them handy for work, school, or outdoor activities.

• Use as a crunchy salad or soup garnish for cheesy texture.
• Serve alongside fruit, nuts, or charcuterie for simple entertaining.
• Bring as a portable snack for on-the-go cravings or hikes.

Who is this for? 34° Mates Original Gouda Cheese Crisps are a good match for anyone who wants an authentic, cheese-first snack—people reducing carbs or gluten, busy adults seeking convenient savory bites, and parents looking for a straightforward, flavorful option for older kids. They also appeal to shoppers who prefer minimally processed snacks made in allergen-controlled facilities and enjoy giving back, since 34° donates 1% of the crisps they bake to hunger-relief causes.

Ingredients

Real gouda cheese