{"product_id":"wonderslim-protein-pancake-waffle-mix-7-count-variety-pack-low-calorie-high-protein","title":"WonderSlim Protein Pancake \u0026 Waffle Mix — 7-Count Variety Pack, Low-Calorie High-Protein","description":"\u003cp\u003e\u003cstrong\u003eWonderSlim Protein Pancake \u0026amp; Waffle Mix is a low-calorie, high-protein instant mix that makes fluffy pancakes or waffles in minutes while keeping sugars and fats minimal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnjoy a convenient, portion-controlled breakfast with this 7-count variety pack from WonderSlim. Each single-serve packet transforms with only water into a ready-to-cook batter, delivering a satisfying breakfast option designed for people who want more protein without a lot of calories or sugar. The mix is crafted to be easy to prepare, versatile for toppings, and built to help keep you full between meals.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mix fit into a busy morning routine?\u003c\/h3\u003e\n\u003cp\u003eEach packet turns into batter by adding just 2 oz of water, so you can have pancakes or waffles on the table in minutes. The single-serve design cuts prep and portioning time while limiting waste. It’s a practical option for quick breakfasts, packed mornings, or on-the-go meal prep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd 2 oz water to the packet, stir until smooth, and cook on a griddle or waffle iron.\u003c\/li\u003e\n  \u003cli\u003eSingle-serve packets simplify portion control and reduce measuring steps.\u003c\/li\u003e\n  \u003cli\u003eCook time: a few minutes per pancake or until waffles are golden.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the nutrition highlights and how will they satisfy hunger?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides a meaningful protein boost—around 15 grams—combined with low calories and very limited sugar and fat. That mix supports satiety so you’re less likely to snack soon after eating. Ingredients and macros are optimized for people seeking higher-protein breakfasts without excess calories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 90–110 calories per serving, depending on flavor.\u003c\/li\u003e\n  \u003cli\u003eAbout 15 g protein to help keep you feeling full longer.\u003c\/li\u003e\n  \u003cli\u003e3 g or less sugar and 2.5 g or less fat per serving for lower-sugar indulgence.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich flavors and serving ideas come in the variety pack?\u003c\/h3\u003e\n\u003cp\u003eThe 7-count variety pack includes multiple flavors to keep mornings interesting; if a listed flavor is unavailable, WonderSlim may substitute an in-stock flavor. The mix also pairs well with fruit, sugar-free syrups, nut butters, or Greek yogurt for extra texture and flavor without adding much sugar.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMultiple flavors included across the seven single-serve packets for variety.\u003c\/li\u003e\n  \u003cli\u003eTopping suggestions: fresh berries, sugar-free syrup, cinnamon, or a dollop of low-fat yogurt.\u003c\/li\u003e\n  \u003cli\u003eMixes easily with water—add-ins like protein powder or mashed banana can customize macros and flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I cook and store the prepared pancakes or waffles?\u003c\/h3\u003e\n\u003cp\u003eCook pancakes on a lightly greased skillet or in a nonstick pan until edges set and bubbles form, flipping once; for waffles, pour batter into a preheated waffle iron and cook until golden. Store cooked items refrigerated for up to 3 days or freeze for longer keeping. Reheat in toaster, oven, or microwave for best texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSkillet: medium heat, flip when bubbles form; waffle iron: follow appliance instructions.\u003c\/li\u003e\n  \u003cli\u003eRefrigerate cooked items up to 3 days or freeze in airtight bags for up to 2 months.\u003c\/li\u003e\n  \u003cli\u003eReheat in toaster or oven for crispness; microwave for quick warm-up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: This product is best for people seeking a quick, portion-controlled breakfast with higher protein and lower calories—busy professionals, students, athletes looking for convenient macros, or anyone reducing sugar and fat without sacrificing a classic breakfast. It’s also suitable for anyone wanting an easy way to add protein to meals while keeping preparation minimal.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare one packet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one packet with 2 oz water until smooth, then cook on a skillet or waffle iron until golden.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in a serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers about 15 grams of protein, with low calories and minimal sugar.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"WonderSlim","offers":[{"title":"Default Title","offer_id":46004948402259,"sku":"B08WRG83VV","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/wonderslim-variety-pack-front.jpg?v=1787231146","url":"https:\/\/spicestosnacks.ca\/products\/wonderslim-protein-pancake-waffle-mix-7-count-variety-pack-low-calorie-high-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}