{"product_id":"the-only-bean-crunchy-roasted-edamame-snacks-5-flavor-pack-4oz-bags-high-protein-low-carb","title":"The Only Bean Crunchy Roasted Edamame Snacks — 5-Flavor Pack, 4oz Bags, High-Protein Low-Carb","description":"\u003cp\u003e\u003cstrong\u003eThe Only Bean Crunchy Roasted Edamame Snacks are bite-sized, high-protein, low-carb roasted soy beans available in a five-flavor variety pack for convenient, satisfying snacking.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 4-ounce resealable bags deliver a crispy, savory alternative to traditional chips and nuts. Each serving supplies plant-based protein with minimal net carbs, and the pack contains Sea Salt, Sriracha, Buffalo, Wasabi Soy Sauce, and Ranch flavors. Free from gluten, dairy, and added sugars, the snacks are tailored to a range of eating preferences—from vegan and keto to anyone looking for a cleaner snack option.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these edamame snacks a strong choice for high-protein snacking?\u003c\/h3\u003e\n\u003cp\u003eThe Only Bean snacks are built around roasted edamame, which provides a concentrated source of plant protein in a compact snack. With roughly 13g of protein per serving, they help bridge the gap between meals without relying on animal products.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 13g plant-based protein per serving for sustained satiation.\u003c\/li\u003e\n  \u003cli\u003eRoasted texture offers a crunch similar to chips while being lower in calories than many snack alternatives.\u003c\/li\u003e\n  \u003cli\u003eGrain-free and dairy-free composition suits varied dietary needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these fit into low-carb or keto eating plans?\u003c\/h3\u003e\n\u003cp\u003eFormulated with low net carbs—some flavors with as little as 2g—these roasted edamame are compatible with many low-carb and ketogenic routines. The combination of protein and fat content helps support energy levels between meals without large carbohydrate spikes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet carbs can be as low as 2g depending on flavor.\u003c\/li\u003e\n  \u003cli\u003eResealable 4oz bags make portion control easy for carb tracking.\u003c\/li\u003e\n  \u003cli\u003eFree from added sugars, reducing hidden carbs common in flavored snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich flavors are included and how do they differ?\u003c\/h3\u003e\n\u003cp\u003eThe variety pack features five distinct savory profiles designed to satisfy different taste preferences. From lightly seasoned Sea Salt to bold Wasabi Soy Sauce, each bag delivers a unique seasoning intensity and heat level.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSea Salt — simple, light seasoning for everyday snacking.\u003c\/li\u003e\n  \u003cli\u003eSriracha — sweet-heat chili profile for spice lovers.\u003c\/li\u003e\n  \u003cli\u003eBuffalo — tangy, savory heat reminiscent of classic buffalo sauce.\u003c\/li\u003e\n  \u003cli\u003eWasabi Soy Sauce — sharper, savory kick with umami notes.\u003c\/li\u003e\n  \u003cli\u003eRanch — creamy, herby flavor without dairy ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these practical for on-the-go use and sharing?\u003c\/h3\u003e\n\u003cp\u003eYes—each 4-ounce bag is sealed for freshness and sized for portability, slipping easily into backpacks, lunch boxes, or gym bags. The resealable closure helps keep remaining portions crisp for later.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4oz single-serve bags for travel, work, or school lunches.\u003c\/li\u003e\n  \u003cli\u003eResealable bags maintain crunch and extend shelf life after opening.\u003c\/li\u003e\n  \u003cli\u003eCompact pack makes it easy to mix flavors for sharing or grab-and-go convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Only Bean Crunchy Roasted Edamame variety pack suits active adults, parents packing school lunches, anyone following vegan, gluten-free, or low-carb lifestyles, and snackers who prefer plant-based, protein-forward alternatives to chips and nuts. If you want a crunchy, flavorful snack that aligns with dietary restrictions and is convenient for travel or work, this five-flavor pack is a practical choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSEA SALT: Edamame (Soybean), Sea Salt, Soybean Oil or Avocado Oil\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these edamame snacks gluten-free and vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The Only Bean edamame snacks are gluten-free and vegan, with no dairy or added sugars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings per 4oz bag and protein per serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 4oz bag contains multiple servings, with about 13g of plant-based protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"The Only Bean","offers":[{"title":"Default Title","offer_id":46006799532115,"sku":"B0CZQ8Q3MR","price":86.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/the-only-bean-front-packaging-five-flavors.jpg?v=1787249675","url":"https:\/\/spicestosnacks.ca\/products\/the-only-bean-crunchy-roasted-edamame-snacks-5-flavor-pack-4oz-bags-high-protein-low-carb","provider":"Spices To Snacks","version":"1.0","type":"link"}