{"product_id":"terrasoul-superfoods-organic-heirloom-pumpkin-seeds-1-5-lb-raw-unsalted-styrian-pepitas-high-oil-texture","title":"Terrasoul Superfoods Organic Heirloom Pumpkin Seeds 1.5 lb – Raw Unsalted Styrian Pepitas, High-Oil Texture","description":"\u003cp\u003e\u003cstrong\u003eTerrasoul Superfoods Organic Heirloom Pumpkin Seeds are raw, unsalted Styrian seeds sold in a resealable 1.5 lb pouch — ideal for snacking, baking, and boosting plant-based protein.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHarvested from heirloom Styrian pumpkins in Austria, these hulled seeds are certified organic and Non-GMO Project Verified. They arrive raw with a naturally higher oil content than many common varieties, giving them a rich, buttery texture that toasts well or blends smoothly into recipes. Packaged by Terrasoul Superfoods with a resealable bag, this product supports keto, vegan, and kosher diets without added salt or processing.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these heirloom pumpkin seeds different from regular pepitas?\u003c\/h3\u003e\n\u003cp\u003eHeirloom Styrian seeds are an older, region-specific variety that tends to have a fuller flavor and a creamier mouthfeel due to elevated natural oils. They are hulled for convenience and arrive raw so you control cooking and seasoning. Their higher oil content also makes them excellent for grinding into spreads or incorporating into sauces.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFrom traditional Styrian pumpkins grown in Austria\u003c\/li\u003e\n  \u003cli\u003eHulled and raw — ready to toast or use as-is\u003c\/li\u003e\n  \u003cli\u003eRich oil content improves texture and flavor\u003c\/li\u003e\n  \u003cli\u003eWorks well ground, roasted, or eaten straight from the pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these seeds in everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThese seeds are versatile across sweet and savory dishes: sprinkle them on salads, fold into granola, blend into smoothies, or bake into breads and crackers. Toast briefly to bring out a deeper, nutty aroma or pulse in a food processor to create a creamy seed butter. Because they’re unsalted, they adapt to any recipe without altering sodium levels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTop salads and soups for added crunch and texture\u003c\/li\u003e\n  \u003cli\u003eStir into yogurt, oatmeal, or homemade granola mixes\u003c\/li\u003e\n  \u003cli\u003eGrind into pesto, seed butter, or as a flour substitute in recipes\u003c\/li\u003e\n  \u003cli\u003eToast for snacking or baking to enhance flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these pumpkin seeds suitable for special diets like keto or vegan?\u003c\/h3\u003e\n\u003cp\u003eYes — the seeds are naturally low in carbohydrates and high in plant-based protein and healthy fats, making them a fit for ketogenic meal plans and vegan or vegetarian diets. They carry multiple third-party certifications that confirm organic farming practices and absence of GMOs. They are also labeled kosher, which may suit additional dietary preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified Organic and Non-GMO Project Verified\u003c\/li\u003e\n  \u003cli\u003eVegan and plant-based friendly\u003c\/li\u003e\n  \u003cli\u003eKeto-appropriate due to low net carbs and higher fat content\u003c\/li\u003e\n  \u003cli\u003eUnsalted, so sodium intake is controllable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and prepare these seeds to keep them fresh?\u003c\/h3\u003e\n\u003cp\u003eKeep the resealable pouch sealed and store in a cool, dry place away from direct sunlight to preserve flavor and oils. For longer storage, refrigerate or freeze the seeds; chilled seeds maintain freshness and resist rancidity. Toast or process only the amount you plan to use immediately for best texture and aroma.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReseal pouch after each use to limit air exposure\u003c\/li\u003e\n  \u003cli\u003eRefrigerate or freeze for extended shelf life\u003c\/li\u003e\n  \u003cli\u003eLightly toast in a skillet for 3–5 minutes to enhance aroma\u003c\/li\u003e\n  \u003cli\u003eUse a food processor for spreads or finer textures\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: These Organic Heirloom Pumpkin Seeds suit home cooks, keto followers, bakers, and anyone wanting a nutrient-dense, unsalted seed with authentic European provenance. They are a practical pantry staple for people who prefer whole-food ingredients, those preparing plant-based meals, or cooks seeking a creamier pepita for spreads, baking, and snacking. Terrasoul Superfoods backs the product with quality standards and a satisfaction promise for buyers prioritizing purity and flavor.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these pumpkin seeds already hulled?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — these are hulled Styrian seeds, ready to eat, toast, or grind without shell removal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do these seeds contain added salt or flavors?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — the seeds are sold raw and unsalted, letting you control seasoning and sodium.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Terrasoul Superfoods","offers":[{"title":"Default Title","offer_id":46008575033427,"sku":"B08BT3P1G2","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/terrasoul-heirloom-pumpkin-seeds-front-packaging.jpg?v=1787287287","url":"https:\/\/spicestosnacks.ca\/products\/terrasoul-superfoods-organic-heirloom-pumpkin-seeds-1-5-lb-raw-unsalted-styrian-pepitas-high-oil-texture","provider":"Spices To Snacks","version":"1.0","type":"link"}