{"product_id":"terrasoul-superfoods-organic-dry-roasted-salted-pumpkin-seeds-pepitas-16oz-resealable-keto-friendly-snack","title":"Terrasoul Superfoods Organic Dry-Roasted Salted Pumpkin Seeds (Pepitas) 16oz – Resealable, Keto-Friendly Snack","description":"\u003cp\u003e\u003cstrong\u003eTerrasoul Superfoods Organic Dry-Roasted Salted Pumpkin Seeds are crunchy, savory pepitas roasted without oil and lightly salted for a ready-to-eat, nutrient-dense snack in a resealable 16oz bag.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese organic pumpkin seeds (pepitas) come dry-roasted and lightly salted to highlight their natural flavor while staying shelf-stable and vegan-friendly. Packaged by Terrasoul Superfoods in a resealable 16oz pouch, they’re Non-GMO, gluten-free and keto-compatible, making them a simple pantry staple for snacking, cooking, and topping bowls.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these pumpkin seeds fit into everyday snacking?\u003c\/h3\u003e\n\u003cp\u003eThey’re designed as a convenient, crunchy snack straight from the bag or as a component of mixes. Because they’re dry-roasted, they have a toasted bite without added oils, and the light salt enhances the taste without overpowering it.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReady-to-eat: eat by the handful for quick energy.\u003c\/li\u003e\n  \u003cli\u003eResealable 16oz pouch keeps seeds fresh between servings.\u003c\/li\u003e\n  \u003cli\u003eDry-roasted method delivers crunch with less added fat than oil-roasted options.\u003c\/li\u003e\n  \u003cli\u003eLight salt provides a balanced savory profile for snacking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use Terrasoul pepitas in cooking and baking?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely—these pumpkin seeds add texture, flavor, and visual interest to many recipes. Their firm crunch holds up in salads, granolas, breads, and roasted vegetable dishes, and they toast further nicely if a recipe calls for extra browning.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle on salads or grain bowls for crunch and contrast.\u003c\/li\u003e\n  \u003cli\u003eStir into trail mix, granola, or homemade energy bars.\u003c\/li\u003e\n  \u003cli\u003eFold into baked goods like breads and muffins for nutty texture.\u003c\/li\u003e\n  \u003cli\u003eUse as a garnish for soups and roasted vegetables for added bite.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional and dietary attributes do these pepitas have?\u003c\/h3\u003e\n\u003cp\u003eThese seeds are a nutrient-forward option—providing protein, healthy fats, and minerals—while fitting several common diets. They are labeled Non-GMO, gluten-free, vegan, and keto-friendly, and their shelf-stable packaging makes them handy for on-the-go lifestyles.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePlant-based protein and unsaturated fats support satiety.\u003c\/li\u003e\n  \u003cli\u003eContains minerals like magnesium, zinc, and iron for everyday nutrition.\u003c\/li\u003e\n  \u003cli\u003eSuitable for gluten-free, vegan, and low-carb (keto) meal plans.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and packaged in a resealable bag for freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve the seeds for best flavor?\u003c\/h3\u003e\n\u003cp\u003eKeep the resealable bag sealed and store in a cool, dry place to preserve crunch and flavor. For an extra-toasted flavor, spread them on a baking sheet and warm briefly; otherwise enjoy them straight from the bag or mixed into recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in pantry away from heat and moisture for optimal shelf life.\u003c\/li\u003e\n  \u003cli\u003eReseal pouch after each use to retain crunch and aroma.\u003c\/li\u003e\n  \u003cli\u003eLightly warm on a sheet pan to refresh toasted notes before serving.\u003c\/li\u003e\n  \u003cli\u003eMeasure easily for recipes—16oz yields roughly two cups of seeds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These Terrasoul Superfoods dry-roasted salted pumpkin seeds suit anyone who wants a plant-based, crunchy snack with versatile culinary uses: busy people looking for quick pantry snacks, bakers and home cooks who need a reliable topping or mix-in, and dieters who require gluten-free, Non-GMO, or low-carb options. They’re also practical for outdoors and travel because the seeds are shelf-stable and come in a resealable bag for repeated use.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eDry Roasted Pumpkin Kernels\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these pumpkin seeds roasted with oil?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, they are dry-roasted without added oil for a toasted crunch with less fat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the product suitable for keto and vegan diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The seeds are vegan, gluten-free, Non-GMO, and compatible with keto meal plans.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Terrasoul Superfoods","offers":[{"title":"Default Title","offer_id":46007868227667,"sku":"B0DKG4H85F","price":56.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/terrasoul-front-packaging-pumpkin-seeds.jpg?v=1787272857","url":"https:\/\/spicestosnacks.ca\/products\/terrasoul-superfoods-organic-dry-roasted-salted-pumpkin-seeds-pepitas-16oz-resealable-keto-friendly-snack","provider":"Spices To Snacks","version":"1.0","type":"link"}