{"product_id":"superseedz-organic-raw-styrian-pumpkin-seeds-unsalted-12oz-large-shell-less-pepitas-high-protein","title":"SuperSeedz Organic Raw Styrian Pumpkin Seeds Unsalted 12oz — Large Shell‑Less Pepitas, High Protein","description":"\u003cp\u003e\u003cstrong\u003eSuperSeedz Raw Styrian Organic Pumpkin Seeds Unsalted are oversized, shell-less European pumpkin seeds sold in a 12oz bag for a clean, crunchy, high-protein snack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese raw Styrian pumpkin seeds come from the traditional European pepita variety and are processed without shells, salt, or added oils. Packaged in the USA, they deliver plant-based protein, magnesium and minimal carbs per serving, making them a versatile pantry staple for snacking, baking or topping salads.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these unsalted Styrian pumpkin seeds fit into a low-carb or keto plan?\u003c\/h3\u003e\n\u003cp\u003eThe seeds provide nutrient-dense calories with only a few net carbs per serving, making them suitable for low-carb eating when portioned. Their protein and healthy fats help keep you satisfied between meals without adding refined carbs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e9 g plant-based protein per serving\u003c\/li\u003e\n  \u003cli\u003eApproximately 3 net carbs per serving\u003c\/li\u003e\n  \u003cli\u003eNo added oils or sugars to spike carbs\u003c\/li\u003e\n  \u003cli\u003eEasy portioning for macros tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Styrian pumpkin seeds different from regular pepitas?\u003c\/h3\u003e\n\u003cp\u003eStyrian pumpkin seeds are a European variety prized for their larger size and creamier texture. Unlike the tiny green pepitas many shoppers know, these are naturally shell-less and deliver a more substantial crunch and mouthfeel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLarger seed size for a fuller bite and texture\u003c\/li\u003e\n  \u003cli\u003eNaturally shell-less—no cracking required\u003c\/li\u003e\n  \u003cli\u003eRich, nutty flavor that holds up in recipes\u003c\/li\u003e\n  \u003cli\u003eBetter visual appeal as a salad or granola topper\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these pumpkin seeds safe for school lunches and allergy-sensitive households?\u003c\/h3\u003e\n\u003cp\u003eYes—SuperSeedz Raw Styrian seeds are produced free of the top 14 allergens and contain no gluten, dairy, or eggs. Their unsalted, plain profile makes them a reliable option for school-safe snacking when allowed by school policies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFree from the top 14 allergens\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, and Non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eNo added salt or seasoning—good for restricted diets\u003c\/li\u003e\n  \u003cli\u003ePackaged in the USA with clean-label sourcing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these raw pumpkin seeds in everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThese unsalted seeds are a versatile ingredient: toss them into salads, blend into smoothies, or bake into granola and breads for extra protein and crunch. Because they’re raw and unseasoned, you can add them to both sweet and savory dishes without altering your recipe’s flavor profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle on salads, soups, and grain bowls for texture\u003c\/li\u003e\n  \u003cli\u003eStir into yogurt, oatmeal, or smoothie bowls for protein\u003c\/li\u003e\n  \u003cli\u003eUse in baking—muffins, breads, and energy bars\u003c\/li\u003e\n  \u003cli\u003eToast lightly to deepen flavor (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: SuperSeedz Raw Styrian Organic Pumpkin Seeds Unsalted suit anyone seeking a simple, nutrient-dense snack or cooking ingredient—especially people following keto, paleo, or plant-based diets, parents packing school-friendly snacks, and home cooks who want a larger, shell-less seed for texture and nutrition without added salt or oils.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePremium European Pumpkin Seeds\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these pumpkin seeds roasted or raw?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are raw, unsalted Styrian pumpkin seeds with no added oils or roasting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do these contain shells or allergens?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are naturally shell-less and free from the top 14 allergens, plus gluten-free and vegan.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"SuperSeedz","offers":[{"title":"Default Title","offer_id":46007791124563,"sku":"B08DMZZ155","price":54.14,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/superseedz-raw-styrian-front-of-bag.jpg?v=1787270616","url":"https:\/\/spicestosnacks.ca\/products\/superseedz-organic-raw-styrian-pumpkin-seeds-unsalted-12oz-large-shell-less-pepitas-high-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}