{"product_id":"step-one-foods-peanut-almond-spreadable-squeeze-packets-12-pack-1-1-oz-gluten-free-clinically-studied-to-lower-ldl","title":"Step One Foods Peanut \u0026 Almond Spreadable Squeeze Packets, 12-Pack 1.1 oz — Gluten-Free, Clinically Studied to Lower LDL","description":"\u003cstrong\u003eStep One Foods Peanut \u0026amp; Almond Spreadable Squeeze Packets are single-serve, gluten-free nut-butter pouches formulated by a cardiologist and clinically studied to lower LDL when used twice daily.\u003c\/strong\u003e\n\n\u003cp\u003eThis convenient 12-pack pairs peanuts and almonds into a smooth, spreadable nut butter designed for on-the-go use. Made from whole-food ingredients without artificial colors, flavors, or preservatives, the packets are non-GMO and easy to add into meals or snacks. The product was developed to provide a simple dietary option that targets cholesterol pathways, and it has been evaluated in randomized clinical research at respected institutions.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this nut butter fit into a daily routine?\u003c\/h3\u003e\n\n\u003cp\u003eThese squeeze packets are sized for portability and quick portion control—ideal to keep at your desk, in a gym bag, or in a travel kit. You can squeeze the spread onto crackers, stir it into oatmeal, blend it into smoothies, or eat it straight from the pouch. Using two servings per day is the regimen used in the published clinical study.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e1.1 oz single-serve squeeze packets for measured portions\u003c\/li\u003e\n  \u003cli\u003eReady-to-eat: no mixing, cooking, or refrigeration required\u003c\/li\u003e\n  \u003cli\u003eVersatile: works on bread, fruit, yogurt, oatmeal, or by itself\u003c\/li\u003e\n  \u003cli\u003ePack of 12 to cover multiple days or travel needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat evidence supports the cholesterol benefits?\u003c\/h3\u003e\n\n\u003cp\u003eStep One Foods were evaluated in a randomized controlled trial at Mayo Clinic and the University of Manitoba, where participants consuming two daily servings showed meaningful LDL reductions over 30 days. The product was also developed by a cardiologist to target dietary approaches to cholesterol management. Results from a clinical study provide support, though individual responses vary and medical guidance remains important.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eRandomized clinical trial setting at recognized research centers\u003c\/li\u003e\n  \u003cli\u003eStudy protocol used two servings per day for 30-day results\u003c\/li\u003e\n  \u003cli\u003eFormulation created by a practicing cardiologist\u003c\/li\u003e\n  \u003cli\u003eWhole-food ingredients rather than isolated supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the ingredient and dietary considerations?\u003c\/h3\u003e\n\n\u003cp\u003eThe spread combines peanuts and almonds as its primary whole-food base and contains no preservatives, artificial colors, or flavors. It is labeled non-GMO and gluten-free, but it may include shell fragments and is manufactured on equipment that also handles other tree nuts and sesame—so it’s not suitable for people with nut or sesame allergies. Always read the package label for full allergen and ingredient details.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMain ingredients: real almonds and peanuts for texture and flavor\u003c\/li\u003e\n  \u003cli\u003eFree from added preservatives, artificial additives, and gluten\u003c\/li\u003e\n  \u003cli\u003eProduced on shared equipment—possible cross-contact with other nuts and sesame\u003c\/li\u003e\n  \u003cli\u003ePackaging warns about potential shell fragments in whole-nut products\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use it alongside other treatments or diet changes?\u003c\/h3\u003e\n\n\u003cp\u003eThese packets are intended as a food-based approach to support cholesterol management and were studied without requiring participants to change other dietary habits. They are not a pharmaceutical and should not replace physician-prescribed therapies without a healthcare provider’s advice. Discuss incorporating the product into your routine with your doctor, especially if you take lipid-lowering medication.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eUse as part of regular meals or snacks—two servings daily matched the clinical study\u003c\/li\u003e\n  \u003cli\u003eNot a substitute for prescribed medications unless supervised by a clinician\u003c\/li\u003e\n  \u003cli\u003eCan be combined with general heart-healthy diet strategies for overall benefit\u003c\/li\u003e\n  \u003cli\u003eKeep your healthcare team informed about any changes you make\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Step One Foods Peanut \u0026amp; Almond Spreadable Squeeze Packets are aimed at adults looking for a convenient, whole-food nut butter option that fits a heart-conscious lifestyle. They suit busy people who want measured portions and portability, those seeking food-based support for cholesterol as part of a broader plan, and anyone who prefers products developed with clinical research and cardiology expertise. Avoid if you have nut or sesame allergies or need preservative-free items for strict medical reasons.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePeanuts, flax seeds, psyllium husk, almonds, plant sterols, flaxseed oil, molasses, cranberry seeds, sea salt, Saskatoon berries, rosemary extract.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many packets should I eat per day to match the study?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The clinical trial used two servings per day—so two 1.1 oz packets daily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these packets safe for people with nut allergies?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. They contain almonds and peanuts and are made on equipment that may process other tree nuts and sesame.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Step One Foods","offers":[{"title":"Default Title","offer_id":46002802262099,"sku":"B0D6XGQSJ8","price":98.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/step-one-foods-front-pouch.jpg?v=1787195116","url":"https:\/\/spicestosnacks.ca\/products\/step-one-foods-peanut-almond-spreadable-squeeze-packets-12-pack-1-1-oz-gluten-free-clinically-studied-to-lower-ldl","provider":"Spices To Snacks","version":"1.0","type":"link"}