{"product_id":"starkist-e-v-o-o-solid-white-albacore-tuna-4-5oz-cans-12-pack-high-protein-in-extra-virgin-olive-oil","title":"StarKist E.V.O.O. Solid White Albacore Tuna, 4.5oz Cans — 12-Pack, High-Protein in Extra Virgin Olive Oil","description":"\u003cp\u003e\u003cstrong\u003eStarKist E.V.O.O. Solid White Albacore Tuna are hand-selected albacore fillets packed in extra virgin olive oil, sold as a convenient 4.5 oz can in a 12-pack for pantry-ready, high-protein meals and snacks.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you need a reliable source of seafood that’s quick to prepare and travels well, this StarKist 12-pack delivers mild-flavored solid white albacore preserved in cold-pressed extra virgin olive oil. Each 4.5 oz can contains a substantial protein serving and omegas, while being free from soy and gluten. The cans are shelf-stable, easy to store, and suited for a range of dietary plans like Keto, Paleo, DASH, and Mediterranean. StarKist also follows sustainable sourcing practices including wild-caught tuna that’s dolphin safe and Non-GMO Project Verified.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this albacore different from other canned tuna?\u003c\/h3\u003e\n\u003cp\u003eThese are solid white albacore fillets selected for texture and flavor, packed in extra virgin olive oil rather than water or lower-grade oils. The oil preserves the tuna’s natural taste and adds richness without overpowering the fish.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHand-selected solid white albacore pieces for consistent texture\u003c\/li\u003e\n  \u003cli\u003eCold-pressed extra virgin olive oil for richer flavor\u003c\/li\u003e\n  \u003cli\u003eWild-caught and dolphin-safe sourcing practices\u003c\/li\u003e\n  \u003cli\u003eNon-GMO Project Verified ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow nutritious is each 4.5 oz can and how can it fit my diet?\u003c\/h3\u003e\n\u003cp\u003eEach can supplies a high-protein, relatively low-calorie option—helpful for filling meals or snacks. It’s soy-free and gluten-free, making it compatible with many popular eating plans without extra preparation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 33 g of protein per can\u003c\/li\u003e\n  \u003cli\u003eAbout 200 calories per can for portion control\u003c\/li\u003e\n  \u003cli\u003eContains naturally occurring omega-3 fatty acids\u003c\/li\u003e\n  \u003cli\u003eWorks well for Keto, Paleo, Mediterranean, and DASH-style eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these cans in everyday meals?\u003c\/h3\u003e\n\u003cp\u003eStarKist E.V.O.O. tuna is ready to eat straight from the can or as an ingredient. Its mild flavor and oil-packed texture mix easily into salads, sandwiches, pasta, and quick grain bowls for instant meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eToss directly on a green salad or into a Nicoise-style plate\u003c\/li\u003e\n  \u003cli\u003eMix with lemon, herbs, and capers for a simple spread\u003c\/li\u003e\n  \u003cli\u003eFold into pasta, rice, or couscous for a fast main course\u003c\/li\u003e\n  \u003cli\u003eSpoon onto crackers or toast for a quick protein snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy buy the 12-pack instead of single cans?\u003c\/h3\u003e\n\u003cp\u003eThe 12-pack gives value and convenience when stocking a pantry, office, or travel bag. Having multiple cans on hand reduces trips to the store and ensures you always have a protein-rich option available for busy days.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBulk packaging for home, office, or emergency food storage\u003c\/li\u003e\n  \u003cli\u003eCompact, shelf-stable cans that store easily\u003c\/li\u003e\n  \u003cli\u003eCost-effective for frequent tuna eaters or meal prep\u003c\/li\u003e\n  \u003cli\u003eIdeal for packing in lunches or keeping in a vehicle or camper\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This 12-pack is aimed at anyone who wants a convenient, high-protein seafood option that stores well and mixes into many recipes—busy professionals, active families, students, and people following specific diets who need reliable, ready-to-eat protein. It’s also a good pick for meal preppers and pantry-stockers who prefer a mild, oil-packed albacore that elevates quick meals without extra cooking time.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWhite Tuna, Extra Virgin Olive Oil, Sea Salt\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this tuna packed in oil or water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: StarKist E.V.O.O. Solid White Albacore is packed in extra virgin olive oil, not water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these cans gluten or soy free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The product is soy free and gluten free, and is Non-GMO Project Verified.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"StarKist","offers":[{"title":"Default Title","offer_id":46003025936467,"sku":"B075V6CRZQ","price":111.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/starkist-ev_oo-solid-white-albacore-front-can.jpg?v=1787201859","url":"https:\/\/spicestosnacks.ca\/products\/starkist-e-v-o-o-solid-white-albacore-tuna-4-5oz-cans-12-pack-high-protein-in-extra-virgin-olive-oil","provider":"Spices To Snacks","version":"1.0","type":"link"}