{"product_id":"south-forty-snacks-peanut-crunchy-nut-bar-40g-pack-of-12-whole-peanuts-honey-gluten-free","title":"SOUTH FORTY SNACKS Peanut Crunchy Nut Bar 40g Pack of 12 — Whole Peanuts, Honey, Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eSouth 40 Snacks Peanut Crunchy Nut Bar is a compact, 40g whole-peanut bar made from real premium peanuts, a touch of honey, and just four simple ingredients — offered here as a convenient 12-bar pack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for people who want a straightforward, high-nut snack without additives or mysterious fillers, this crunchy peanut bar focuses on texture and honest ingredients. Each 40g portion delivers several grams of protein sourced entirely from whole nuts, non-GMO ingredients, and a gluten-free recipe. The pack of 12 is ideal for stocking a pantry, adding to gym bags, or keeping at the office for reliable energy between meals.\u003c\/p\u003e\n\n\u003ch3\u003eWhat are these peanut bars made of?\u003c\/h3\u003e\n\u003cp\u003eThe recipe is intentionally simple: premium whole peanuts, a natural binder (honey), and a minimal set of other ingredients so the nut flavor stays front and center. No cheap nut pastes, powders, or artificial protein blends are used — you get whole nuts as the primary ingredient. The result is a visually crunchy bar with genuine nut pieces in every bite.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredient: whole premium peanuts\u003c\/li\u003e\n  \u003cli\u003eLight sweetening from real honey\u003c\/li\u003e\n  \u003cli\u003eOnly four total ingredients for full transparency\u003c\/li\u003e\n  \u003cli\u003e100% Non-GMO and gluten-free formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much protein and energy do I get per bar?\u003c\/h3\u003e\n\u003cp\u003eEach 40g bar provides between 4 and 7 grams of protein, all coming from whole peanuts rather than isolated powders. The nut content also supplies healthy fats and fiber that help sustain energy for a few hours. Bars offer a compact calorie density suited for a portable snack or a small post-workout bite.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4–7 g protein per 40g bar from whole nuts\u003c\/li\u003e\n  \u003cli\u003eHealthy fats and fiber for sustained energy\u003c\/li\u003e\n  \u003cli\u003eSingle-serve 40g portions for portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the texture and flavor stand out from other bars?\u003c\/h3\u003e\n\u003cp\u003eTexture is a key differentiator: large, crunchy peanut pieces create a satisfying bite rather than the soft, homogenized texture of many bars. A subtle honey glaze balances the natural nuttiness without overpowering it, delivering a pleasantly toasted, earthy profile. Because the bars avoid heavy binders or fillers, the peanut character stays vibrant and authentic.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVisible whole-peanut chunks for pronounced crunch\u003c\/li\u003e\n  \u003cli\u003eLight honey finish for balanced sweetness\u003c\/li\u003e\n  \u003cli\u003eNo heavy binders—clean, nut-forward mouthfeel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and use these bars?\u003c\/h3\u003e\n\u003cp\u003eKeep bars in a cool, dry place away from direct sunlight to preserve crunch and freshness; refrigeration is optional but can help in very warm climates. They’re travel-ready and individually portioned for on-the-go snacking, quick breakfasts, trail fuel, or a simple pantry staple. The 12-bar pack makes it easy to share or replace single-use items in meal prep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore at room temperature in a cool, dry area\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped 40g servings for convenience\u003c\/li\u003e\n  \u003cli\u003eGreat for travel, office, outdoor activities, or lunchboxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you value uncomplicated ingredient lists, crave the crunch of whole peanuts, and want a single-serve snack with real nut protein, this 12-pack from SOUTH FORTY SNACKS is made for you. It suits busy commuters, light athletes, pantry stockers, and anyone seeking a simple, traditional nut bar inspired by time-tested Mediterranean-style snacks — all without gluten or GMOs.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePeanuts, organic brown rice syrup, organic cane sugar, honey\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these peanut bars gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — SOUTH FORTY SNACKS Peanut Crunchy Nut Bars are made gluten-free and contain no GMO ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in a 40g bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Calorie content varies slightly by batch, but each 40g bar is a single-serve, calorie-dense nut snack; check the package for exact numbers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"SOUTH FORTY SNACKS","offers":[{"title":"Default Title","offer_id":46002763726931,"sku":"B0BPWRCMK7","price":93.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/south-forty-snacks-peanut-bar-front-packaging.jpg?v=1787194017","url":"https:\/\/spicestosnacks.ca\/products\/south-forty-snacks-peanut-crunchy-nut-bar-40g-pack-of-12-whole-peanuts-honey-gluten-free","provider":"Spices To Snacks","version":"1.0","type":"link"}