{"product_id":"smoke-n-sanity-lemon-pepper-seasoning-low-fodmap-4-5-oz-shaker-gluten-free-zesty-citrus-cracked-pepper","title":"Smoke n Sanity Lemon Pepper Seasoning Low FODMAP 4.5 oz Shaker — Gluten-Free, Zesty Citrus \u0026 Cracked Pepper","description":"\u003cp\u003e\u003cstrong\u003eSmoke n Sanity Lemon Pepper Seasoning is a certified Low FODMAP, gluten-free shaker blend that adds bright lemon and cracked pepper flavor to proteins and vegetables without common high-FODMAP ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you follow a Low FODMAP diet or simply want a lighter citrus seasoning without garlic or onion pieces, this 4.5 oz shaker from Smoke n Sanity delivers a zesty finish with a subtle buttery note. The blend is Monash University Low FODMAP certified, kosher, dairy-free, and crafted to give savory brightness to weeknight meals; it’s particularly suited to fish, chicken, pork, and roasted vegetables.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this lemon pepper seasoning change my everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eUse it anywhere you’d normally reach for lemon zest and cracked pepper to lift flavors quickly. The seasoning supplies immediate acidity and pepper heat without fresh lemon prep, making it a convenient one-step finish for pan-seared, baked, or grilled dishes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle over cooked fish or chicken before serving for instant brightness.\u003c\/li\u003e\n  \u003cli\u003eMix into oil as a simple marinade or brush on proteins while grilling.\u003c\/li\u003e\n  \u003cli\u003eSeason roasted or steamed vegetables to replace butter-heavy dressings.\u003c\/li\u003e\n  \u003cli\u003eShake onto salads and grain bowls for a citrus-pepper kick.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this blend suitable for Low FODMAP diets and food sensitivities?\u003c\/h3\u003e\n\u003cp\u003eSmoke n Sanity formulated this blend to avoid high-FODMAP ingredients like chunks of garlic or onion while keeping savory depth through Essence of Garlic and Onion Salts. It’s also gluten-free and dairy-free, reducing common triggers for sensitive eaters.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMonash University Low FODMAP certification confirms portion-safe formulation.\u003c\/li\u003e\n  \u003cli\u003eContains garlic and onion in concentrated essence form to minimize fermentable carbs.\u003c\/li\u003e\n  \u003cli\u003eFree from gluten and dairy; certified kosher for broader dietary compatibility.\u003c\/li\u003e\n  \u003cli\u003ePackaged in an easy-to-use shaker for controlled portioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich dishes pair best with this lemon pepper seasoning?\u003c\/h3\u003e\n\u003cp\u003eThe bright, slightly buttery profile complements light proteins and vegetables particularly well. Think baked cod, grilled pork chops, sautéed green beans, or even popcorn when you want a citrusy, savory finish.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSeafood: enhances delicate fish without overpowering natural flavors.\u003c\/li\u003e\n  \u003cli\u003ePoultry and pork: adds brightness to roasted or grilled cuts.\u003c\/li\u003e\n  \u003cli\u003eVegetables: elevates roasted carrots, asparagus, or Mediterranean-style veggies.\u003c\/li\u003e\n  \u003cli\u003eEveryday uses: great for finishing grain bowls, dressings, and snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and use the 4.5 oz shaker for best results?\u003c\/h3\u003e\n\u003cp\u003eKeep the shaker in a cool, dry spot away from direct sunlight to preserve the citrus oils and pepper freshness. Use the shaker cap to control distribution, and start with small amounts—build to taste for balanced seasoning without overpowering dishes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in a pantry or cupboard at room temperature, away from heat sources.\u003c\/li\u003e\n  \u003cli\u003eShake over food near the end of cooking for maximum aroma and flavor.\u003c\/li\u003e\n  \u003cli\u003eTest with 1–2 shakes, then adjust to avoid over-seasoning sensitive palates.\u003c\/li\u003e\n  \u003cli\u003eUse within a reasonable timeframe for best citrus and pepper intensity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Smoke n Sanity Lemon Pepper Seasoning is aimed at home cooks and families seeking a dependable, Low FODMAP-friendly way to add lemony brightness and peppered warmth to meals. It’s especially helpful for people managing IBS-friendly diets who don’t want to sacrifice flavor, plus anyone looking for a gluten-free, dairy-free, kosher-certified citrus seasoning to simplify everyday cooking.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSalt, Spices(Basil, Ground Black Pepper, Ground Bay Leaf, Thyme), Modified Corn Starch, Natural Flavors\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this lemon pepper safe for Low FODMAP diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s Monash University Low FODMAP certified and formulated to limit high-FODMAP ingredients when used as directed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this seasoning on seafood and poultry?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Absolutely. It’s designed to brighten fish, chicken, pork, and vegetables with a light lemon-pepper profile.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Smoke n Sanity","offers":[{"title":"Default Title","offer_id":46007217553491,"sku":"B091N81Y21","price":55.31,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/smoke-n-sanity-lemon-pepper-front-packaging.jpg?v=1787257094","url":"https:\/\/spicestosnacks.ca\/products\/smoke-n-sanity-lemon-pepper-seasoning-low-fodmap-4-5-oz-shaker-gluten-free-zesty-citrus-cracked-pepper","provider":"Spices To Snacks","version":"1.0","type":"link"}