{"product_id":"smoke-n-sanity-everything-bagel-seasoning-low-fodmap-3-5-oz-shaker-monash-certified-gluten-dairy-free","title":"Smoke n Sanity Everything Bagel Seasoning Low FODMAP 3.5 oz Shaker — Monash-Certified, Gluten \u0026 Dairy Free","description":"\u003cp\u003e\u003cstrong\u003eSmoke n Sanity SnS Everything Bagel Seasoning is a Monash-certified Low FODMAP, gluten-free, dairy-free, kosher 3.5 oz shaker that recreates classic everything-bagel flavor without high-FODMAP ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you follow a Low FODMAP plan or cook for someone who does, flavor options can feel limited. This SnS blend uses Smoke n Sanity’s Essence technology to deliver the savory garlic-and-onion profile people expect from an everything bagel mix, while avoiding the fermentable ingredients that can trigger digestive symptoms. The seasoning is ready to sprinkle on breads, proteins, vegetables and snacks so whole meals can taste bolder without compromising dietary needs.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this seasoning taste like and how is it made safe for Low FODMAP diets?\u003c\/h3\u003e\n\u003cp\u003eThe seasoning mimics the classic savory mix—nutty sesame, poppy seed crunch, and that garlicky-oniony aroma—using ingredients formulated to be low in fermentable carbs. Smoke n Sanity’s Essence components replace high-FODMAP sources while keeping familiar flavors intact, and the product holds Monash University Low FODMAP certification.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSavory garlic-and-onion notes via low-FODMAP Essence\u003c\/li\u003e\n  \u003cli\u003eTextural contrast from sesame and poppy seeds\u003c\/li\u003e\n  \u003cli\u003eMonash certified to meet Low FODMAP thresholds\u003c\/li\u003e\n  \u003cli\u003eNo added gluten, dairy or MSG\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use the SnS Everything Bagel seasoning in everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThis is a multipurpose shaker made for more than bagels—use it to enhance proteins, vegetables, salads and snacks. It’s an instant finishing sprinkle that adds brightness and crunch with minimal effort, making it useful from quick weeknight dinners to meal prep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSprinkle on avocado toast, rice cakes, or bagels\u003c\/li\u003e\n  \u003cli\u003eSeason chicken, fish or tuna before cooking or as a topper\u003c\/li\u003e\n  \u003cli\u003eMix into roasted vegetables or salads for extra texture\u003c\/li\u003e\n  \u003cli\u003eUse as a popcorn or snack seasoning for savory bites\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich dietary needs and certifications does this product cover?\u003c\/h3\u003e\n\u003cp\u003eThe jar is designed for a wide range of dietary preferences and restrictions: it’s Monash-certified Low FODMAP and carries certifications that indicate kosher, gluten-free, dairy-free and vegetarian suitability. These credentials help you serve flavorful food without swapping ingredients or complicating recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMonash University Low FODMAP certified\u003c\/li\u003e\n  \u003cli\u003eCertified gluten-free, dairy-free, vegetarian, and kosher\u003c\/li\u003e\n  \u003cli\u003eNo MSG and designed to be gentle on sensitive stomachs\u003c\/li\u003e\n  \u003cli\u003ePackaged in a handy 3.5 oz shaker for daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and portion this seasoning for best results?\u003c\/h3\u003e\n\u003cp\u003eKeep the shaker in a cool, dry place away from direct heat and humidity to preserve flavor and texture. A little goes a long way; start with a light sprinkle and increase to taste to avoid overpowering milder foods.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in pantry or cabinet, away from steam and sunlight\u003c\/li\u003e\n  \u003cli\u003eShake gently over dishes or measure teaspoons for recipes\u003c\/li\u003e\n  \u003cli\u003eUse within typical pantry shelf life for ground spices (see packaging for date)\u003c\/li\u003e\n  \u003cli\u003eIdeal 3.5 oz size for countertop use or meal prep boxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Smoke n Sanity SnS Everything Bagel Seasoning is aimed at anyone who needs or prefers Low FODMAP foods but doesn’t want to sacrifice flavor—people following digestive-friendly plans, cooks preparing family meals with mixed dietary needs, and home chefs who want an everyday seasoning that’s certified gluten-free, dairy-free, kosher and vegetarian. It’s also a practical choice for meal preppers, snack lovers, and anyone looking to add familiar everything-bagel taste to a wider range of dishes.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSesame seed (black and white), salt, poppy seed, minced green onion, red bell pepper granules, natural flavors, rice flour, xanthan gum. Contains Alliums and Sesame\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this seasoning truly Low FODMAP certified?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Smoke n Sanity SnS Everything Bagel Seasoning is Monash University certified Low FODMAP.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does it contain gluten, dairy, or MSG?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. This product is certified gluten-free, dairy-free, vegetarian and contains no MSG.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Smoke n Sanity","offers":[{"title":"Default Title","offer_id":46007133110355,"sku":"B0BGJMZ39M","price":55.31,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/smoke-n-sanity-everything-bagel-shaker-front.jpg?v=1787255941","url":"https:\/\/spicestosnacks.ca\/products\/smoke-n-sanity-everything-bagel-seasoning-low-fodmap-3-5-oz-shaker-monash-certified-gluten-dairy-free","provider":"Spices To Snacks","version":"1.0","type":"link"}