{"product_id":"shiloh-farms-organic-oat-groats-whole-grain-set-of-2-2-x-12-oz-high-fiber-heat-stabilized","title":"Shiloh Farms Organic Oat Groats - Whole Grain, Set of 2 (2 x 12 oz) — High Fiber, Heat-Stabilized","description":"\u003cp\u003e\u003cstrong\u003eShiloh Farms Whole Grain Organic Oat Groats are minimally processed, heat-stabilized whole oats that deliver nutty flavor, chewy texture, and a concentrated source of fiber and complex carbohydrates.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese oat groats are the whole, intact oat kernels that have been lightly toasted and cleaned to stabilize the grain and preserve natural nutrients. Because the bran, germ, and endosperm remain intact, groats keep more of the minerals, B vitamins, and protein found in whole oats. Packaged in two 12-ounce bags and certified organic and kosher, these groats are made in the USA and designed for versatile kitchen use—from long-simmered breakfasts to grain bowls and pilafs.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these oat groats differ from rolled oats or quick oats?\u003c\/h3\u003e\n\u003cp\u003eOat groats are the least processed form of oat, retaining the whole kernel. Rolled and quick oats are steamed and flattened, which shortens cooking time but also alters texture and may reduce some heat-sensitive nutrients. Groats keep a firmer, chewier bite and a pronounced nutty flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLeast processed whole oat form: bran, germ, and endosperm intact\u003c\/li\u003e\n  \u003cli\u003eLonger cooking time — hearty, chewy texture\u003c\/li\u003e\n  \u003cli\u003eStronger nutty flavor compared with rolled oats\u003c\/li\u003e\n  \u003cli\u003eHeat-stabilized to prevent rancidity but not suitable for sprouting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat can I make with Shiloh Farms oat groats?\u003c\/h3\u003e\n\u003cp\u003eGroats are a flexible pantry ingredient. They work well in slow-cooked breakfasts, savory grain salads, side dishes, and even blended into homemade flour. Because they hold their shape, groats bring texture to recipes that require longer cooking or baking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStovetop or pressure-cooker porridge with milk, fruit, and nuts\u003c\/li\u003e\n  \u003cli\u003eGrain bowls and pilafs paired with roasted vegetables or proteins\u003c\/li\u003e\n  \u003cli\u003eSoaked overnight for a softer texture with less active cooking\u003c\/li\u003e\n  \u003cli\u003eLightly toasted then added to soups for chew and body\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the nutritional highlights and handling tips?\u003c\/h3\u003e\n\u003cp\u003eThese groats are rich in fiber and provide a solid source of complex carbohydrates and plant protein, alongside minerals such as manganese, phosphorus, magnesium, and zinc. Because the grains have been heat treated to stabilize natural oils, they store well; keep them in a cool, dry place or refrigerate for extended freshness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGood source of soluble fiber and complex carbohydrates\u003c\/li\u003e\n  \u003cli\u003eContains B vitamins and minerals naturally concentrated in whole grain\u003c\/li\u003e\n  \u003cli\u003eHeat-stabilized to reduce rancidity—store in airtight container\u003c\/li\u003e\n  \u003cli\u003eNot viable for sprouting due to heat treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow long do they take to cook and what methods work best?\u003c\/h3\u003e\n\u003cp\u003eCooking time varies by method: stovetop simmering yields the best texture, while a pressure cooker or slow cooker shortens active time. Soaking overnight cuts cooking time and produces a creamier result. Start with a 3:1 liquid-to-groat ratio and adjust for desired consistency.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStovetop: simmer 30–45 minutes for tender groats\u003c\/li\u003e\n  \u003cli\u003ePressure cooker: 15–20 minutes under pressure for softer grains\u003c\/li\u003e\n  \u003cli\u003eSlow cooker: 6–8 hours on low for porridge-style grains\u003c\/li\u003e\n  \u003cli\u003eSoak overnight to reduce active cooking time and soften texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this product for? Shiloh Farms Organic Whole Oat Groats suit home cooks and bakers who want a whole-grain ingredient with pronounced flavor and chewy texture. They’re ideal for people building nutritious breakfasts, adding chew to salads and soups, or anyone seeking an organic, minimally processed grain from a USA source. If you prefer quick-cooking oats or need a sprouting grain, rolled oats or raw seed options may be better; choose groats when you want substance, nutrition, and a longer-cooked whole-grain experience.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these oat groats organic and where are they grown?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—Shiloh Farms oat groats are certified organic and kosher, sourced and packaged in the USA.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use these groats for sprouting?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. These groats have been heat-stabilized and will not germinate for sprouting purposes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Shiloh Farms","offers":[{"title":"Default Title","offer_id":46004241530963,"sku":"B01MTJYQ2E","price":66.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/shiloh-farms-front-packaging-oat-groats.jpg?v=1787218214","url":"https:\/\/spicestosnacks.ca\/products\/shiloh-farms-organic-oat-groats-whole-grain-set-of-2-2-x-12-oz-high-fiber-heat-stabilized","provider":"Spices To Snacks","version":"1.0","type":"link"}