{"product_id":"santo-amaro-european-wild-sardines-variety-pack-6-x-120g-hand-packed-in-portugal-olive-oil-lemon-piri-piri","title":"Santo Amaro European Wild Sardines Variety Pack (6 x 120g) — Hand‑Packed in Portugal, Olive Oil \u0026 Lemon \u0026 Piri Piri","description":"\u003cp\u003e\u003cstrong\u003eSix hand-packed cans of sustainably wild-caught European sardines in distinct artisanal flavors, ready to enjoy straight from the tin.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese Santo Amaro sardines are small-batch, traditionally prepared Atlantic sardines (Sardina pilchardus) preserved in carefully chosen bases — from extra virgin olive oil to bright Lisbon lemon and two styles of tomato — all made and packed in Portugal. Each 120 g can is produced without GMOs or seed oils, using flash-searing and hand-packing to retain texture and flavor. The pack brings together versatile pantry staples designed for quick meals, snacks, or elevated appetizers.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes each flavor different and how should I use them?\u003c\/h3\u003e\n\u003cp\u003eEach can is built around a specific preserving liquid or sauce that complements the natural oiliness of sardines. Olive oil varieties offer rich mouthfeel; tomato-based options deliver savory sweetness and acidity; lemon and piri piri variants add brightness or heat. Use them straight from the can, layered on toast, folded into salads, or stirred into pasta.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVirgin olive oil: silky texture, ideal for crostini and Mediterranean salads.\u003c\/li\u003e\n  \u003cli\u003eTomato puree sauce: rich and slightly sweet, pairs well with rice or polenta.\u003c\/li\u003e\n  \u003cli\u003eSpicy red piri piri: pepper-forward kick for tortillas or flatbreads.\u003c\/li\u003e\n  \u003cli\u003eSpring water: clean, mild sardine flavor for recipes that need subtlety.\u003c\/li\u003e\n  \u003cli\u003eLisbon lemon: citrus-lifted sardines for brightening bowls and dressings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow are these sardines sourced and processed?\u003c\/h3\u003e\n\u003cp\u003eSanto Amaro sources wild Atlantic sardines and follows artisanal preparation methods rooted in Portuguese coastal traditions. Fish are flash-seared to seal in freshness, then hand-arranged in easy-open cans with their chosen liquid or sauce. Packaging avoids seed oils and uses BPA-free cans to align with modern pantry standards.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSustainably wild-caught European sardines (Sardina pilchardus).\u003c\/li\u003e\n  \u003cli\u003eFlash searing preserves texture and flavor before canning.\u003c\/li\u003e\n  \u003cli\u003eHand-packed into 120 g easy-open tins in Portugal.\u003c\/li\u003e\n  \u003cli\u003eNo GMOs; cans are BPA-free and free of seed oils.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional and dietary needs do these sardines support?\u003c\/h3\u003e\n\u003cp\u003eThese tins are nutrient-dense sources of protein and long-chain omega-3 fatty acids, with minerals and fat-soluble vitamins naturally present in small oily fish. Because the product contains simple, recognizable ingredients and avoids gluten and GMOs, it fits many restrictive or health-focused diets. Exact nutrient amounts vary by flavor due to added sauces and oil.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh in protein and omega-3s for satiety and heart-supportive fats.\u003c\/li\u003e\n  \u003cli\u003eSuitable for keto, paleo, Mediterranean, Whole30, and similar plans.\u003c\/li\u003e\n  \u003cli\u003eFree from gluten and GMOs; canned in BPA-free tins.\u003c\/li\u003e\n  \u003cli\u003eGreat for quick meals, snacks, or adding umami to savory dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Home cooks, busy professionals, and outdoor enthusiasts who want a compact, shelf-stable source of high-quality fish will appreciate this six-flavor sampler. It's also suited to food lovers seeking authentic Portuguese canned seafood traditions, people following low-carb or grain-free eating, and anyone looking to add a convenient source of protein and healthy fats to their pantry. Keep several tins on hand for fast lunches, travel-ready snacks, or to elevate a simple supper.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eEuropean Sardines, Virgin Olive Oil or Tomato Sauce or Spring Water from Portugal\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these sardines sustainably sourced?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The product uses wild-caught Atlantic European sardines processed in small batches following traditional Portuguese methods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do the cans contain gluten or GMOs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. The cans are labeled gluten-free and GMO-free and are packed in BPA-free tins.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Santo Amaro","offers":[{"title":"Default Title","offer_id":46008718721107,"sku":"B0BK2T5BTB","price":117.3,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/santo-amaro-front-packaging-six-pack.jpg?v=1787288310","url":"https:\/\/spicestosnacks.ca\/products\/santo-amaro-european-wild-sardines-variety-pack-6-x-120g-hand-packed-in-portugal-olive-oil-lemon-piri-piri","provider":"Spices To Snacks","version":"1.0","type":"link"}