{"product_id":"ryze-superfoods-mushroom-hot-cocoa-with-melatonin-20-single-serve-cups-reishi-l-theanine-sleep-blend","title":"RYZE SUPERFOODS Mushroom Hot Cocoa with Melatonin — 20 Single-Serve Cups, Reishi \u0026 L-Theanine Sleep Blend","description":"\u003cstrong\u003eRYZE Mushroom Hot Cocoa is a bedtime cocoa blend that combines melatonin, reishi mushroom, L-theanine and sleep-supporting superfoods to help you wind down and enjoy a restful night.\u003c\/strong\u003e\n\n\u003cp\u003eThis creamy, low-calorie hot cocoa is formulated to be a nightly ritual: nostalgic cacao flavor without added sugar, plus a blend of botanicals and nutrients intended to support the body’s natural sleep processes. Packaged as 20 single servings, each cup mixes quickly with hot water or milk for a comforting pre-sleep beverage. The formula highlights melatonin for sleep onset, reishi and L-theanine for calm, and complementary ingredients like glycine, chicory and zinc to support deeper, more efficient rest.\u003c\/p\u003e\n\n\u003ch3\u003eHow does RYZE Mushroom Hot Cocoa help me relax before bed?\u003c\/h3\u003e\n\u003cp\u003eThe blend targets multiple pathways for relaxation so it’s more than just warm flavor. L-theanine and reishi are included to promote calm mental states, while glycine and the overall soothing ritual of a warm drink support the transition to rest.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes L-theanine to encourage relaxed focus and reduced bedtime tension.\u003c\/li\u003e\n  \u003cli\u003eReishi mushroom for traditional calming botanical support.\u003c\/li\u003e\n  \u003cli\u003eGlycine contributes to nervous system balance and relaxing bodily processes.\u003c\/li\u003e\n  \u003cli\u003eWarm cacao beverage habitually signals body and mind that it’s time to unwind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s inside each serving and how many calories does it have?\u003c\/h3\u003e\n\u003cp\u003eEach serving is formulated to be low in calories while delivering targeted sleep-support ingredients. Cacao delivers the familiar hot cocoa taste, with no added sugars and about 40 calories per cup—making it a comforting, low-calorie treat before bed.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMelatonin included to assist with sleep onset when taken as directed.\u003c\/li\u003e\n  \u003cli\u003eCacao for flavor and antioxidant-rich chocolate notes without added sugars.\u003c\/li\u003e\n  \u003cli\u003eAdditional components: chicory, glycine, zinc, and a reishi extract blend.\u003c\/li\u003e\n  \u003cli\u003eApproximately 40 calories per serving; sugar-free formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use this hot cocoa for best results?\u003c\/h3\u003e\n\u003cp\u003eFor consistent evening results, take one serving about 20–60 minutes before your desired bedtime. Prepare with hot water or milk, sip slowly as part of a calming routine, and pair with good sleep habits such as a dim-lit environment and limited screens.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix one serving with hot water or milk until fully dissolved.\u003c\/li\u003e\n  \u003cli\u003eConsume 20–60 minutes before bedtime to allow melatonin to take effect.\u003c\/li\u003e\n  \u003cli\u003eUse nightly as part of a consistent sleep routine for best outcomes.\u003c\/li\u003e\n  \u003cli\u003eCheck ingredients for personal sensitivities or interactions with medications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this replace other sleep aids or supplements I take?\u003c\/h3\u003e\n\u003cp\u003eRYZE Mushroom Hot Cocoa is designed as a nightly beverage to support the body’s sleep mechanisms, not a medical intervention. It can complement lifestyle strategies for better sleep, but you should consult a healthcare professional about combining it with prescription sleep medications or other supplements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eServes as a supportive bedtime beverage rather than a prescription substitute.\u003c\/li\u003e\n  \u003cli\u003eDiscuss any interactions with a healthcare provider if you use other sleep aids.\u003c\/li\u003e\n  \u003cli\u003eFormulated for routine, non-pharmacological support when used as directed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? RYZE Mushroom Hot Cocoa is suited for adults seeking a comforting, low-calorie evening drink that pairs traditional cocoa flavor with sleep-supporting ingredients. It’s ideal for those who want a ritualized, non-stimulating pre-sleep beverage, people exploring natural sleep-support blends, and anyone looking to reduce nighttime tossing and turning while avoiding added sugars. It may not be appropriate for pregnant or nursing individuals, children, or anyone taking medications that interact with melatonin—consult a healthcare professional in those cases.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRYZE Sleep blend (Glycine, Organic Reishi extract, L-theanine, Zinc Citrate, Melatonin)\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in one container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each container provides 20 servings; mix one serving per cup as directed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this with milk instead of water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, mixing with milk creates a creamier cocoa and is safe to use for the same bedtime routine.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"RYZE SUPERFOODS","offers":[{"title":"Default Title","offer_id":46001591746643,"sku":"B0DFRX59R2","price":129.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/ryze-hot-cocoa-front-packaging.jpg?v=1787168379","url":"https:\/\/spicestosnacks.ca\/products\/ryze-superfoods-mushroom-hot-cocoa-with-melatonin-20-single-serve-cups-reishi-l-theanine-sleep-blend","provider":"Spices To Snacks","version":"1.0","type":"link"}