{"product_id":"rip-van-wafels-cookies-cream-sandwich-cookies-40-low-sugar-cookies-10-packs-individually-wrapped-4g-sugar","title":"Rip Van Wafels Cookies \u0026 Cream Sandwich Cookies — 40 Low-Sugar Cookies (10 Packs), Individually Wrapped, 4g Sugar","description":"\u003cp\u003e\u003cstrong\u003eRip Van LEOs are individually wrapped cookies-and-cream sandwich cookies with only 4g of sugar each, crafted as a lower-sugar snack for on-the-go cravings.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a familiar sandwich-cookie taste without a big sugar hit, Rip Van LEOs pack a cocoa-cookie and vanilla crème sandwich into single-serve wrappers. Each cookie is designed to be portion-friendly, lower in sugar and calories than many traditional cookies, and made from straightforward ingredients like cocoa and bourbon vanilla for authentic flavor.\u003c\/p\u003e\n\n\u003ch3\u003eHow do Rip Van LEOs fit into a low-sugar or lower-carb routine?\u003c\/h3\u003e\n\u003cp\u003eThese cookies reduce sugar per serving compared with standard sandwich cookies, making them easier to include in calorie- or carbohydrate-conscious plans. They’re portion-controlled and individually wrapped to help with mindful snacking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnly 4g sugar per cookie, better than many mainstream sandwich cookies\u003c\/li\u003e\n  \u003cli\u003e110 calories and 4g fiber per cookie to support satiety\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for portion control and easy packing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients create the cookies-and-cream flavor?\u003c\/h3\u003e\n\u003cp\u003eThe flavor profile comes from a blend of cocoa in the outer cookies and bourbon vanilla in the crème filling, aiming for a recognizable sandwich-cookie taste without excess sweetness. The recipe emphasizes simple, high-quality inputs rather than complex additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCocoa-based cookie layers for chocolate depth\u003c\/li\u003e\n  \u003cli\u003eBourbon vanilla in the filling for a rounded cream note\u003c\/li\u003e\n  \u003cli\u003eA short ingredient list focused on clarity and taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these for daily use and travel?\u003c\/h3\u003e\n\u003cp\u003eRip Van LEOs come in 10 individual packs (four cookies per pack) that slide easily into backpacks, lunch boxes, or gym bags. The packaging supports grab-and-go routines and helps keep cookies fresh for single-serve snacking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10 small packs per box for easy distribution and storage\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped cookies prevent mess and preserve freshness\u003c\/li\u003e\n  \u003cli\u003ePortable size fits in lunch boxes, purses, or office drawers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these cookies suitable for people managing blood sugar?\u003c\/h3\u003e\n\u003cp\u003eWhile Rip Van LEOs are lower in sugar than many dessert cookies, they are not a medical food. People managing blood sugar should check the nutrition facts and ingredient list and consult their healthcare provider before adding new snacks to a managed diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLower sugar per cookie but not carbohydrate-free\u003c\/li\u003e\n  \u003cli\u003eIncludes 4g fiber, which can support digestion and fullness\u003c\/li\u003e\n  \u003cli\u003eRecommended to review nutritional info if you have specific dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van LEOs are for snackers who want an authentic cookies-and-cream experience with lower sugar and convenient single-serve packaging. They’re a practical choice for busy parents packing lunches, professionals needing a controlled treat at work, and anyone looking to reduce sugar without giving up a classic sandwich cookie flavor.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Palm Fruit Oil*, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Cocoa Processed with Alkali, Sugar Cane Fiber, Sea Salt, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract. Sustainably sourced. Contains wheat. May contain milk, soy, and tree nuts.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much sugar is in each Rip Van LEO cookie?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Rip Van LEO cookie contains 4g of sugar and 110 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How are the cookies packaged for portability?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The cookies are individually wrapped and sold as ten small packs for easy carrying.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004924743763,"sku":"B0BS72FPTS","price":64.65,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-leos-front-packaging_43ac6cc0-0505-4949-b3fe-7482ce7bc356.jpg?v=1787230436","url":"https:\/\/spicestosnacks.ca\/products\/rip-van-wafels-cookies-cream-sandwich-cookies-40-low-sugar-cookies-10-packs-individually-wrapped-4g-sugar","provider":"Spices To Snacks","version":"1.0","type":"link"}