{"product_id":"protifit-high-protein-pudding-shake-mix-vanilla-15g-protein-low-calorie-7-serve","title":"ProtiFit High Protein Pudding \u0026 Shake Mix Vanilla — 15g Protein, Low-Calorie 7-Serve","description":"\u003cstrong\u003eProtiFit High Protein Vanilla Pudding\/Shake Mix is a 7-serving, low-calorie powder that makes a quick 15g-protein pudding or shake for meal replacement or snacks.\u003c\/strong\u003e\n\n\u003cp\u003eThis flavored mix turns plain water into a creamy, protein-rich pudding or shake without aspartame, keeping each serving low in calories, fat and carbs. Designed for convenience, every single-serving packet delivers vitamins and minerals along with 15 grams of protein and dietary fiber to help you curb hunger between meals or after workouts. The product is gluten free, keto-friendly, and formulated to suit weight-loss or maintenance plans, with trusted distribution in clinical settings.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does one serving provide for nutrition and satiety?\u003c\/h3\u003e\n\u003cp\u003eA single serving supplies 15 grams of protein, about 3 grams of fiber and roughly 100 calories, helping you feel fuller longer compared with carbohydrate-only snacks. The blend includes 20 added vitamins and minerals to make it closer to a meal replacement than just a dessert.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein to support muscle repair and fullness\u003c\/li\u003e\n  \u003cli\u003e~100 calories and low fat for calorie-controlled diets\u003c\/li\u003e\n  \u003cli\u003e3 g dietary fiber to aid satiety between meals\u003c\/li\u003e\n  \u003cli\u003e20 vitamins and minerals for nutrient balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly and easily do I prepare it at home or on the go?\u003c\/h3\u003e\n\u003cp\u003eEach box contains seven single-serve packets you mix with water to make either a pudding or a drinkable shake. Preparation takes less than a minute—just add liquid, shake or stir, and enjoy—making it suitable for busy mornings, travel, or the gym.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle-serve packets for measured convenience\u003c\/li\u003e\n  \u003cli\u003eMixes with water — no blender required\u003c\/li\u003e\n  \u003cli\u003eOption to make thick pudding or thinner shake\u003c\/li\u003e\n  \u003cli\u003ePortable box fits in gym bags and briefcases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product appropriate for special diets like keto, bariatric, or gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. The mix is formulated to be keto-friendly, naturally low in carbs, and free from gluten, making it suitable for many dietary plans. It is also often recommended for post-bariatric nutrition routines where controlled portions and protein density matter.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow-carb profile compatible with keto goals\u003c\/li\u003e\n  \u003cli\u003eGluten free for allergy-sensitive diets\u003c\/li\u003e\n  \u003cli\u003eSingle-serving control supports bariatric guidelines\u003c\/li\u003e\n  \u003cli\u003eAspartame-free sweetening for those avoiding it\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this fit into a workout or weight-loss routine?\u003c\/h3\u003e\n\u003cp\u003eThe concentrated protein and low-calorie format make it a practical snack after exercise or a meal replacement when trying to lose weight. It supplies protein to help recovery while keeping overall energy intake modest.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGreat post-workout snack to support muscle recovery\u003c\/li\u003e\n  \u003cli\u003eLow-calorie option for appetite control during weight loss\u003c\/li\u003e\n  \u003cli\u003ePortable single-serve packets for consistent nutrition timing\u003c\/li\u003e\n  \u003cli\u003eVanilla flavor mixes well with fruit or coffee for variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiFit Vanilla High Protein Pudding\/Shake Mix is made for active people, those on calorie-controlled or low-carb plans, bariatric patients needing measured protein portions, and anyone who wants a quick, shelf-stable high-protein snack or meal substitute without bulky containers. If you need a convenient 15-gram protein boost in a tasty vanilla pudding or drink form, this product is designed to deliver.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSee Individual Flavors\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One serving contains about 100 calories and 15 grams of protein, plus roughly 3 grams of fiber.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I make it into a drink instead of pudding?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — add more water and shake or stir to create a thinner, drinkable protein shake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiFit","offers":[{"title":"Default Title","offer_id":46008651284563,"sku":"B09MGD2NP1","price":64.67,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protifit-vanilla-front-box.jpg?v=1787287905","url":"https:\/\/spicestosnacks.ca\/products\/protifit-high-protein-pudding-shake-mix-vanilla-15g-protein-low-calorie-7-serve","provider":"Spices To Snacks","version":"1.0","type":"link"}