{"product_id":"protidiet-instant-high-protein-oatmeal-maple-brown-sugar-20-servings-15g-protein-low-sugar","title":"ProtiDIET Instant High Protein Oatmeal Maple Brown Sugar — 20 Servings, 15g Protein \u0026 Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Instant High Protein Oatmeal in Maple Brown Sugar is a quick, protein-forward oatmeal that delivers 15g of protein per serving in an easy-to-prepare instant format.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis jarred instant oatmeal blends familiar maple brown sugar taste with added protein and low sugar, designed for mornings when time is tight but you still want a satisfying, balanced start. Each jar contains 20 servings that prepare in minutes with hot water, making it practical for busy routines, travel, or a simple pantry staple. The formula is low in fat and sugar-free while remaining customizable with fruits, nuts, or dairy alternatives.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly can I prepare a serving on busy mornings?\u003c\/h3\u003e\n\n\u003cp\u003ePreparation takes only minutes: add hot water, stir, and let it sit briefly. The instant format is engineered to hydrate fast while retaining a comforting oatmeal texture.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdd approximately 1\/2 cup hot water per serving and stir until evenly mixed.\u003c\/li\u003e\n  \u003cli\u003eWait 1–2 minutes for the oats to thicken; adjust water for thinner or thicker texture.\u003c\/li\u003e\n  \u003cli\u003eNo cooking required—ideal for office microwaves, hotel rooms, or home counters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits can I expect from ProtiDIET Maple Brown Sugar oatmeal?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving provides 15 grams of protein to support satiety and help you meet daily protein targets. The product is formulated as low-fat and sugar-free to fit into mindful eating patterns without relying on added sugars.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e15g protein per serving to help extend fullness between meals.\u003c\/li\u003e\n  \u003cli\u003eLow-fat, sugar-free profile for reduced added sugars compared with traditional flavored oats.\u003c\/li\u003e\n  \u003cli\u003eConvenient portion control: 20 servings per jar for predictable nutrition planning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize the oatmeal to suit dietary preferences or flavor cravings?\u003c\/h3\u003e\n\n\u003cp\u003eYes—this instant oatmeal is a versatile base that pairs well with fresh fruit, nut butters, seeds, spices, or yogurt. Custom additions let you increase fiber, healthy fats, or calories while preserving the protein-forward core.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdd banana slices, berries, or apples for natural sweetness and extra fiber.\u003c\/li\u003e\n  \u003cli\u003eStir in nut butter or chia seeds to boost healthy fats and texture.\u003c\/li\u003e\n  \u003cli\u003eTop with cinnamon or a sprinkle of granola for crunch without altering preparation time significantly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow many servings are in each jar and where does it fit in my routine?\u003c\/h3\u003e\n\n\u003cp\u003eEach jar contains 20 servings, making it an easy pantry staple for weekly meal planning. Its portability and quick prep make it suitable for breakfast, a pre- or post-work snack, or a protein-boosted travel meal.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e20 servings per jar for consistent, measured portions.\u003c\/li\u003e\n  \u003cli\u003ePackable for work, gym, or short trips—just add hot water where available.\u003c\/li\u003e\n  \u003cli\u003eWorks as breakfast, snack, or simple refuel during busy days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET Instant High Protein Oatmeal, Maple Brown Sugar is aimed at adults seeking a time-saving, protein-rich breakfast that blends comforting flavor with practical nutrition. It suits busy professionals, active adults, parents on the go, and anyone following a higher-protein, lower-sugar eating pattern who still wants an easy, customizable morning option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (soy protein isolate, milk protein isolate, whey protein concentrate), Rolled Oats, Xanthan Gum, Natural and Artificial Flavors, Sodium Bicarbonate, Salt, Caramel Color, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 15 grams of protein to help increase satiety and support daily protein goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this oatmeal easy to prepare while traveling?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—just add hot water, stir, and wait 1–2 minutes; no stove or long cooking required.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46001776263251,"sku":"B00356UVYQ","price":91.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-maple-brown-sugar-front-jar.jpg?v=1787172709","url":"https:\/\/spicestosnacks.ca\/products\/protidiet-instant-high-protein-oatmeal-maple-brown-sugar-20-servings-15g-protein-low-sugar","provider":"Spices To Snacks","version":"1.0","type":"link"}