{"product_id":"protidiet-high-protein-cereal-honey-nut-soy-7-count-pouches-15g-protein-low-carb-ready-to-eat","title":"ProtiDIET High Protein Cereal — Honey Nut Soy, 7-Count Pouches | 15g Protein, Low-Carb Ready-to-Eat","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Cereal, Honey Nut Soy is a ready-to-eat, low-carb breakfast pouch delivering 15g of protein, about 100 calories, and a creamy honey-nut taste per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for people who want a quick, satisfying morning meal or snack without sacrificing macros, this 7-count box of individually portioned honey nut soy cereal combines crunchy soy pieces with a mild sweetness. Each pouch mixes easily with 4 fl oz (125 ml) of skim milk for a creamy bowl in minutes, making it practical for busy mornings, travel, or post-workout refueling. It’s gluten-free, keto-friendly, and positioned as a low-fat option for anyone tracking carbs and calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this cereal fit into a low-carb or keto routine?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET’s honey nut soy cereal keeps carbohydrates minimal while prioritizing protein to help reduce hunger between meals. With just about 7g of total carbs per serving and a compact calorie count, it’s an option to include when you want a sweet-tasting breakfast without high sugar loads.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 7g total carbs per serving.\u003c\/li\u003e\n  \u003cli\u003e15g protein supports satiety and muscle maintenance.\u003c\/li\u003e\n  \u003cli\u003eLow-fat formulation helps keep overall calories modest at ~100 per serving.\u003c\/li\u003e\n  \u003cli\u003eGluten-free ingredient profile suitable for gluten-sensitive diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does preparation look like for busy mornings?\u003c\/h3\u003e\n\u003cp\u003ePreparation is intentionally simple: empty one pouch into a bowl and add 4 fl oz (125 ml) of skim milk, then stir. The cereal softens quickly to a creamy texture, delivering a ready-to-eat meal in under a minute—perfect for rushed schedules, office breakfasts, or quick post-exercise fuel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne pouch per serving—no measuring required.\u003c\/li\u003e\n  \u003cli\u003eMixes with 125 ml (4 fl oz) skim milk for best texture.\u003c\/li\u003e\n  \u003cli\u003eReady to eat in under a minute after stirring.\u003c\/li\u003e\n  \u003cli\u003ePortable pouches make it practical for travel and commuting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavor and texture can I expect from the honey nut soy formula?\u003c\/h3\u003e\n\u003cp\u003eThe cereal balances a gentle honey sweetness with a subtle nutty note and a creamy mouthfeel once mixed with milk. Crunchy soy pieces provide structure while a mild sugary finish keeps the taste approachable without being overpowering.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCreamy honey-forward profile with nutty undertones.\u003c\/li\u003e\n  \u003cli\u003eCrunchy soy bits that soften slightly when combined with milk.\u003c\/li\u003e\n  \u003cli\u003eLight sweetness—designed not to be cloying.\u003c\/li\u003e\n  \u003cli\u003eConsistent texture across servings thanks to individual pouches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this cereal support an active lifestyle or fitness plan?\u003c\/h3\u003e\n\u003cp\u003eYes—with 15 grams of protein per serving, this cereal is intended to help curb hunger and assist recovery when paired with exercise. It’s an easy on-the-go source of macros that can slot into a calorie- or protein-focused plan without heavy preparation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15g protein helps prolong fullness between meals.\u003c\/li\u003e\n  \u003cli\u003eLow calorie (about 100 calories) supports portion control.\u003c\/li\u003e\n  \u003cli\u003eConvenient pouch format for gym bags or office desks.\u003c\/li\u003e\n  \u003cli\u003eWorks well as breakfast, lunch add-on, or quick snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Honey Nut Soy Cereal is built for time-pressed people who want a sweet, satisfying breakfast with controlled carbs and strong protein content—dieters, busy professionals, gym-goers, and travelers who appreciate portioned convenience without sacrificing taste. If you need an easy-to-mix, gluten-free, low-fat cereal that supports a protein-forward eating plan, this 7-count pack offers portable servings you can rely on.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSoy protein isolate, Soy flour, Soy protein concentrate, Rice Flour, Sunflower oil, Maltodextrin, Gum acacia, Sucralose, natural flavor, Fructose, Silicone dioxide\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers 15 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to add milk and how much?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—mix one pouch with about 4 fl oz (125 ml) of skim milk for best texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46003767312467,"sku":"B005YVUR58","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiediet-honey-nut-soy-front-packaging.jpg?v=1787214636","url":"https:\/\/spicestosnacks.ca\/products\/protidiet-high-protein-cereal-honey-nut-soy-7-count-pouches-15g-protein-low-carb-ready-to-eat","provider":"Spices To Snacks","version":"1.0","type":"link"}