{"product_id":"proti-thin-chocolate-pudding-shake-mix-7-pack-15g-protein-low-calorie-keto-friendly","title":"Proti-Thin Chocolate Pudding \u0026 Shake Mix 7-Pack — 15g Protein, Low-Calorie, Keto-Friendly","description":"\u003cp\u003e\u003cstrong\u003eProti-Thin Chocolate Pudding\/Shake Mix is a versatile low-calorie, high-protein instant mix that makes a creamy pudding or a refreshing shake with just water.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis convenient 7-packet box delivers a chocolate-flavored meal replacement option that’s built for busy days, weight management plans, and keto-friendly eating. Each serving supplies 15 grams of protein, about 100 calories, minimal carbs and sugar, and no gluten or aspartame. You can prepare it quickly at home, at work, or on the go—use more water for a drinkable shake or less for a thick, spoonable pudding.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I make a shake or pudding with Proti-Thin?\u003c\/h3\u003e\n\u003cp\u003ePreparation is simple and fast with no special equipment required. For a drinkable shake, combine one packet with 8 oz cold water in a large glass, stir thoroughly, and enjoy. For a pudding, mix one packet with 3–4 oz cold water in a smaller cup and stir until smooth for a richer texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eShake: 1 packet + 8 oz cold water, stir in a 10 oz glass\u003c\/li\u003e\n  \u003cli\u003ePudding: 1 packet + 3–4 oz cold water, mix until thick\u003c\/li\u003e\n  \u003cli\u003eNo blender needed—mix with a spoon or stirrer\u003c\/li\u003e\n  \u003cli\u003eEach packet designed for single-serve portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this mix offer?\u003c\/h3\u003e\n\u003cp\u003eThis chocolate mix is formulated to support satiety and protein intake without adding many calories or sugars. With 15 g of protein and roughly 100 calories per serving, it can act as a snack replacement or meal component in calorie-controlled plans. It’s gluten free and free from aspartame, making it compatible with multiple dietary preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per serving to help curb hunger between meals\u003c\/li\u003e\n  \u003cli\u003eApproximately 100 calories and low sugar content\u003c\/li\u003e\n  \u003cli\u003eLow carbohydrate option suitable for many low-carb and keto plans\u003c\/li\u003e\n  \u003cli\u003eGluten free and aspartame free for sensitive eaters\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use this mix while following specific diets like KETO or Ideal Protein?\u003c\/h3\u003e\n\u003cp\u003eYes—the formulation is low in carbs and sugars and includes a substantial protein boost, which aligns with many ketogenic and clinical weight-loss protocols. It’s commonly used as a meal replacement or snack substitute within those plans. Check your program’s guidelines for packetized products and portioning before adding it into structured regimens.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompatible with many low-carb and ketogenic meal patterns\u003c\/li\u003e\n  \u003cli\u003eWorks as a convenient single-serve meal replacement\u003c\/li\u003e\n  \u003cli\u003eEasy to portion and track for diet plans like Ideal Protein\u003c\/li\u003e\n  \u003cli\u003eBest used alongside your program’s recommended protein and calorie targets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere and when is Proti-Thin most convenient to use?\u003c\/h3\u003e\n\u003cp\u003eIndividual packets make this mix ideal for travel, office lunches, or quick snacks between activities. Stash a few in your bag, desk drawer, or gym kit for an instant protein option whenever hunger hits. Because preparation requires only cold water and minimal time, it’s a low-fuss solution for mornings, afternoons, or post-workout recovery.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePortable single-serve packets for travel or work\u003c\/li\u003e\n  \u003cli\u003eQuick prep with cold water—no heating or cooking needed\u003c\/li\u003e\n  \u003cli\u003eFits in purses, backpacks, gym bags, or kitchen drawers\u003c\/li\u003e\n  \u003cli\u003eUseful as a snack, light meal replacement, or dessert alternative\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Proti-Thin Chocolate Pudding\/Shake Mix suits anyone seeking a portable, low-calorie protein option with flexible texture—people on low-carb or keto eating plans, those managing calories, busy professionals needing convenient nutrition, and anyone who wants a sweeter treat without excess sugar. It’s especially helpful for dieters and snackers who want a quick, measured boost of protein without heavy preparation.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (calcium caseinate, sodium caseinate), cocoa (alkalized with potassium carbonate), nonfat dry milk, fructose, sunflower oil, corn syrup solids, salt, magnesium phosphate, natural flavors, carrageenan, dipotassium phosphate, vitamin mineral premix (ascorbic acid, maltodextrin, ferrous fumarate, vitamin E as acetate, niacinamide, copper gluconate, zinc oxide, potassium iodide, vitamin A palmitate, manganese sulfate, cholecalciferol, pyridoxine HCI, D-calcium pantothenate, sodium selenite, thiamin mononitrate, sodium molybdate, riboflavin, chromium chloride, D-biotin, vitamin B12, folic acid, phylloquinone), sunflower lecithin, mono and diglycerides, sucralose (non-nutritive sweetener), tri-calcium phosphate, silicon dioxide (anti-caking agent), soy lecithin, tocopherols (protect flavor). Manufactured in a facility that processes egg, wheat, peanuts and tree nuts.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One serving contains about 100 calories and 15 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use milk instead of water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—milk makes a richer, higher-calorie shake or pudding; adjust portions to suit your diet.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Proti-Thin","offers":[{"title":"Default Title","offer_id":46004249133139,"sku":"B07D7HXBJS","price":65.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/proti-thin-front-packaging-chocolate.jpg?v=1787218320","url":"https:\/\/spicestosnacks.ca\/products\/proti-thin-chocolate-pudding-shake-mix-7-pack-15g-protein-low-calorie-keto-friendly","provider":"Spices To Snacks","version":"1.0","type":"link"}