{"product_id":"prime-hydration-protein-shake-cookies-cream-11-fl-oz-32g-protein-low-sugar","title":"PRIME HYDRATION Protein Shake Cookies \u0026 Cream, 11 fl oz — 32g Protein, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003ePRIME Shakes Cookies \u0026amp; Cream is a shelf-stable, ready-to-drink 11 fl oz protein shake that delivers 32 grams of ultra-filtered milk protein with low sugar and low calories.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBuilt for convenience and clean nutrition, this PRIME HYDRATION shake uses ProteinLock™ filtration to concentrate milk protein while removing excess sugar, water, and lactose. The result is a smooth, fully dissolved cookies-and-cream beverage that fits into busy routines — from post-workout recovery to midafternoon hunger control — without mixing, refrigeration, or bulky prep.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this shake provide high protein with fewer calories?\u003c\/h3\u003e\n\n\u003cp\u003eProteinLock™ filtration isolates and preserves a high proportion of milk-derived protein while filtering out extra water and sugars, delivering a strong protein-to-calorie ratio. Each 11 fl oz can contains 32 grams of complete protein with approximately 150–160 calories, which is more protein per calorie than many traditional milk-based ready-to-drink options.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e32 g complete protein per serving from ultra-filtered milk\u003c\/li\u003e\n  \u003cli\u003eAbout 150–160 calories per 11 fl oz can\u003c\/li\u003e\n  \u003cli\u003e2–3 g sugar depending on batch, minimizing added sweeteners\u003c\/li\u003e\n  \u003cli\u003eHigh protein-to-calorie efficiency for fueling or weight-managed plans\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs it easy to digest and suitable for lactose-sensitive people?\u003c\/h3\u003e\n\n\u003cp\u003eThe ultra-filtration process removes most lactose, producing a shake that’s gentler on digestion than standard milk drinks. Because the shake is fully dissolved and free of grit or clumps, it’s less likely to cause discomfort associated with poorly mixed protein beverages.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLactose effectively reduced through filtration\u003c\/li\u003e\n  \u003cli\u003eSmooth texture, no separation or clumping\u003c\/li\u003e\n  \u003cli\u003eFormulated without carrageenan and FD\u0026amp;C colors\u003c\/li\u003e\n  \u003cli\u003eConvenient shelf-stable format avoids refrigeration\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the ingredient and flavor profile look like?\u003c\/h3\u003e\n\n\u003cp\u003eCookies \u0026amp; Cream flavor provides a dessert-inspired taste while keeping ingredients focused on protein quality and minimal sugars. PRIME Shakes avoid unnecessary fillers and artificial FD\u0026amp;C colors, offering a cleaner label compared with many ready-to-drink protein options.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCookies \u0026amp; Cream flavoring for a familiar, satisfying taste\u003c\/li\u003e\n  \u003cli\u003eNo FD\u0026amp;C artificial colors or common unnecessary fillers\u003c\/li\u003e\n  \u003cli\u003eLow sugar (around 2–3 g) to keep calories down\u003c\/li\u003e\n  \u003cli\u003eMade from ultra-filtered milk for full amino acid profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these shakes in my daily routine?\u003c\/h3\u003e\n\n\u003cp\u003ePRIME Shakes are designed to slot into moments when quick, reliable protein is needed: after training, between meals, or as a controlled-calorie meal supplement. The canned, shelf-stable format makes them portable for commuting, travel, or a gym bag without worrying about storage.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePost-workout recovery or strength sessions\u003c\/li\u003e\n  \u003cli\u003eBetween-meal protein boost to support daily targets\u003c\/li\u003e\n  \u003cli\u003eOn-the-go meal replacement when calorie control matters\u003c\/li\u003e\n  \u003cli\u003e12-pack provides short-term supply for weekly planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: PRIME Shakes Cookies \u0026amp; Cream suits active adults, gym-goers, and anyone seeking a high-protein, low-sugar ready-to-drink option that’s easy to digest and simple to use. It’s helpful for people tracking macros, looking to increase daily protein without extra calories, or needing a reliable shelf-stable shake for travel and busy schedules. If you want a smooth milk-protein shake that tastes like a treat but focuses on quality protein, this product delivers a portable solution without the common additives found in many competitors.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eUltra-Filtered Skim Milk, Water, Natural Flavors, Salt, Cocoa Powder (Processed with Alkali), Cellulose Gel, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Cellulose Gum, Disodium Phosphate, Vitamin A Palmitate, Vitamin D3 (Cholecalciferol), Lactase Enzyme, Elderberry Juice Powder. Contains: Milk\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein and sugar are in one can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 11 fl oz can contains 32 grams of protein and about 2–3 grams of sugar with roughly 150–160 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do PRIME Shakes contain lactose?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Ultra-filtration removes most lactose, making the shake easier to digest than standard milk-based drinks.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"PRIME HYDRATION","offers":[{"title":"Default Title","offer_id":46003145080915,"sku":"B0G7MX5FHZ","price":121.93,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/prime-hydration-cookies-cream-front-packaging.jpg?v=1787206558","url":"https:\/\/spicestosnacks.ca\/products\/prime-hydration-protein-shake-cookies-cream-11-fl-oz-32g-protein-low-sugar","provider":"Spices To Snacks","version":"1.0","type":"link"}