{"product_id":"pride-of-india-panchratna-dal-mix-3-lb-jar-of-five-bean-lentil-superfood-quick-cooking-high-protein","title":"Pride Of India Panchratna Dal Mix — 3 lb Jar of Five-Bean \u0026 Lentil Superfood, Quick-Cooking High-Protein","description":"\u003cp\u003e\u003cstrong\u003ePride Of India Panchratna Dal Mix is a ready-to-cook, five-bean and lentil blend sold in a 3 lb sealed jar that delivers protein, fiber and fast-cooking texture for soups, curries and salads.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Panchratna Dal (five-split bean and lentil mix) from Pride Of India combines five traditional Indian pulses into a convenient 3-pound jar designed for home cooks who want nutritious pantry staples that cook quickly. The mix is naturally grown in India, washed clean, packaged in food-grade PET jars and labeled GMO-free, gluten-free, vegan and BPA-free—making it a durable, shelf-stable option for everyday meals and batch cooking.\u003c\/p\u003e\n\n\u003ch3\u003eWhat exactly is in this five-bean and lentil mix?\u003c\/h3\u003e\n\u003cp\u003eThe Panchratna Dal mix blends five split pulses commonly used across Indian kitchens, chosen for complementary textures and flavor. Together they create a balanced profile that works well in dal, stews, salads and grain bowls.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCombination of five split beans and lentils (traditional Panchratna blend)\u003c\/li\u003e\n  \u003cli\u003eWashed, ready-to-rinse packaging for quick prep\u003c\/li\u003e\n  \u003cli\u003eSold in a 3 lb (48 oz) sealed food-grade PET jar—approx. 16 servings\u003c\/li\u003e\n  \u003cli\u003eLabelled GMO-free, gluten-free, vegan and BPA-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I cook the Panchratna Dal for best texture and flavor?\u003c\/h3\u003e\n\u003cp\u003eFor tender, evenly cooked dal use a 3:1 water-to-dal ratio and simmer until the pulses separate and soften; cooking times vary but are generally shorter than whole beans. Season after cooking or temper with oil and spices to layer flavor without overcooking the lentils.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse 3 cups water per 1 cup lentil mix for stovetop simmering\u003c\/li\u003e\n  \u003cli\u003eBring to boil, then simmer 20–30 minutes until soft; pressure cooking reduces time\u003c\/li\u003e\n  \u003cli\u003eTemper with oil, mustard seeds, cumin, garlic or chili for aroma\u003c\/li\u003e\n  \u003cli\u003eAdd salt toward the end to maintain texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this blend provide?\u003c\/h3\u003e\n\u003cp\u003eThis Panchratna Dal delivers plant-based protein and fiber per serving, making it a useful pantry ingredient for balanced meals. It supports versatile cooking while fitting vegetarian, vegan and gluten-free diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 10 g protein per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 7 g dietary fiber per serving\u003c\/li\u003e\n  \u003cli\u003eCholesterol-free and low in saturated fat\u003c\/li\u003e\n  \u003cli\u003eSuitable for vegan and gluten-free meal planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow is the product packaged and how long does it last?\u003c\/h3\u003e\n\u003cp\u003eThe mix comes sealed in a food-grade PET jar with a secure lid to keep pulses dry and pest-free; jars are easy to store and reseal after opening. When kept in a cool, dry place, the pulses retain quality for many months—observe best-by guidance on the label for exact storage life.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3 lb (48 oz) sealed food-grade PET jar with resealable lid\u003c\/li\u003e\n  \u003cli\u003ePackaged to stay dry and protected from moisture and pests\u003c\/li\u003e\n  \u003cli\u003eApprox. 16 servings per jar, depending on portion size\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry pantry; transfer to airtight container after long-term opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Pride Of India Panchratna Dal Mix suits home cooks, meal-prep enthusiasts and anyone seeking shelf-stable, plant-forward protein options. It’s especially useful for families, vegetarians, vegans and busy cooks who want a single blend that adapts to soups, dals, salads and curries. If you prefer shorter cook times, wholesome pantry staples, and a versatile pulse mix that keeps well in a sealed jar, this 3 lb Panchratna Dal is a practical addition to your grocery list.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this Panchratna Dal mix vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — Pride Of India Panchratna Dal is vegan, gluten-free, GMO-free and cholesterol-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much water should I use to cook this lentil mix?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use about 3 cups of water per 1 cup of dal for stovetop simmering; adjust for your desired thickness.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Pride Of India","offers":[{"title":"Default Title","offer_id":46004642512979,"sku":"B076XXV9BG","price":78.71,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/pride-of-india-front-packaging_be5d0711-332d-4ed8-94ad-70cda6d86408.jpg?v=1787224152","url":"https:\/\/spicestosnacks.ca\/products\/pride-of-india-panchratna-dal-mix-3-lb-jar-of-five-bean-lentil-superfood-quick-cooking-high-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}