{"product_id":"premier-protein-30g-high-protein-shake-cookie-dough-12-pack-1g-sugar-ready-to-drink","title":"Premier Protein 30g High Protein Shake Cookie Dough 12 Pack, 1g Sugar Ready-to-Drink","description":"\u003cp\u003e\u003cstrong\u003ePremier Protein Cookie Dough is a ready-to-drink 11.5 oz shake that delivers 30g of protein, 1g sugar, about 160 calories, and 24 vitamins and minerals in each convenient bottle.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Cookie Dough flavor from Premier Protein comes in a 12-pack of 11.5-ounce bottles designed for busy days, workouts, and simple meal swaps. Formulated from a blend of milk protein concentrate and calcium caseinate, each shake supplies a complete profile of essential amino acids, low fat, and the carbohydrate range of 3–5g depending on flavor. Use it straight from the bottle or blend it into smoothies, overnight oats, or protein-forward coffee drinks for extra satiety and flavor variety.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this shake fit into a grab-and-go routine?\u003c\/h3\u003e\n\u003cp\u003ePremier Protein shakes are pre-mixed and shelf-stable, so they’re ideal for travel, workdays, or gym bags. No measuring or prep is required—just chill or shake and drink.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e11.5 oz single-serve bottle fits most cup holders and fridge shelves\u003c\/li\u003e\n  \u003cli\u003eReady-to-drink: no mixing, microwaving, or refrigeration until opened\u003c\/li\u003e\n  \u003cli\u003eLow sugar (1g) and moderate calories (160) for controlled snacking\u003c\/li\u003e\n  \u003cli\u003eLong shelf life makes it easy to stock pantry or office supplies\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does the Cookie Dough flavor provide?\u003c\/h3\u003e\n\u003cp\u003eEach bottle supplies 30 grams of protein derived from milk protein concentrate and calcium caseinate, plus 24 vitamins and minerals. The shake offers a high-protein option with minimal sugar and low fat to support daily protein intake and recovery after activity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e30g protein per bottle to help meet daily protein goals\u003c\/li\u003e\n  \u003cli\u003eOnly 1g added sugar and 3–5g total carbs (flavor-dependent)\u003c\/li\u003e\n  \u003cli\u003e160 calories—compact energy for snacks or meal replacement on busy days\u003c\/li\u003e\n  \u003cli\u003eFortified with 24 vitamins and minerals for daily nutrient support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize the Cookie Dough shake for recipes or workouts?\u003c\/h3\u003e\n\u003cp\u003eYes—these shakes are versatile as a standalone beverage or as a recipe base. Blend with fruits, greens, or frozen berries to make smoothies, pour over cereal or oatmeal for added protein, or freeze into portions for protein ice cream.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBlend with banana or berries for a thicker smoothie and extra nutrients\u003c\/li\u003e\n  \u003cli\u003eMix with cold brew coffee to create a protein-rich “proffee”\u003c\/li\u003e\n  \u003cli\u003eFreeze in molds for protein popsicles or churn into low-effort ice cream\u003c\/li\u003e\n  \u003cli\u003eStir into overnight oats or use as a liquid base in baking for added protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The Premier Protein Cookie Dough 12-pack is suited to active adults, busy professionals, and anyone wanting a flavorful, high-protein option without added sugar. It’s useful for people who need convenient protein at breakfast, between meals, pre- or post-workout, or as a compact meal replacement. Because it’s gluten-free and fortified with vitamins, it also fits into many daily nutrition plans—just check ingredient details for specific dietary restrictions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlavor profile:\u003c\/strong\u003e Indulgent cookie dough taste with creamy texture.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 12 bottles per pack, 11.5 oz each, shelf-stable until opened.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtein sources:\u003c\/strong\u003e Milk protein concentrate and calcium caseinate for a complete amino acid profile.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse ideas:\u003c\/strong\u003e On-the-go snack, smoothie base, proffee ingredient, or frozen treat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePremier Protein’s Cookie Dough shake is a practical, flavorful solution for anyone needing a fast protein boost—whether you’re at the gym, the office, or heading out for the day.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWater, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of High Oleic Sunflower Oil or Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate. CONTAINS:; MILK AND SOY†SOURCE OF PROTEIN\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and sugar are in each Premier Protein Cookie Dough shake?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 11.5 oz bottle has about 160 calories and 1 gram of added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this shake in recipes like smoothies or ice cream?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—blend with fruit, mix into oats, or freeze into protein popsicles or ice cream.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Premier Protein","offers":[{"title":"Default Title","offer_id":46002920685651,"sku":"B0CK9QNYZW","price":119.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/premier-protein-cookie-dough-front-packaging.jpg?v=1787199136","url":"https:\/\/spicestosnacks.ca\/products\/premier-protein-30g-high-protein-shake-cookie-dough-12-pack-1g-sugar-ready-to-drink","provider":"Spices To Snacks","version":"1.0","type":"link"}