{"product_id":"patagonia-smoked-mussels-in-organic-extra-virgin-olive-oil-10-pack-tin-18-g-protein-shelf-stable","title":"Patagonia Smoked Mussels in Organic Extra Virgin Olive Oil — 10‑Pack Tin, 18 g Protein \u0026 Shelf‑Stable","description":"\u003cp\u003e\u003cstrong\u003ePatagonia Provisions Smoked Mussels are bay-wood smoked mussels packed in organic extra virgin olive oil for a protein-rich, ready-to-eat pantry staple.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese plump, sustainably sourced mussels deliver a coastal, smoky flavor in a convenient tin. Each serving provides 18 grams of protein, omega-3 fatty acids, and vitamin B-12, making them a quick option to boost meals or serve straight from the can. Patagonia Provisions works with trusted fishers and low-impact methods to produce seafood that prioritizes healthy stocks and responsible practices.\u003c\/p\u003e\n\n\u003ch3\u003eHow are these mussels smoked and preserved?\u003c\/h3\u003e\n\u003cp\u003eThe mussels are smoked over bay wood to impart a subtle, savory smoke note, then packed with organic extra virgin olive oil and mussel broth to lock in moisture and flavor. This approach preserves texture and enhances shelf stability without refrigeration until opened.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBay-wood smoking for a coastal smoky aroma\u003c\/li\u003e\n  \u003cli\u003ePacked in organic extra virgin olive oil for richness and preservation\u003c\/li\u003e\n  \u003cli\u003eMussel broth retained to keep natural flavor and texture\u003c\/li\u003e\n  \u003cli\u003eSealed tins for long shelf life and ready-to-eat convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do I get per tin?\u003c\/h3\u003e\n\u003cp\u003eEach tin offers a concentrated nutrient profile suitable for snacks or meal boosts. Mussels provide 18 grams of protein, a source of iron and B-12, and approximately 700 mg of omega-3 fatty acids per tin.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e18 g protein per tin to support hunger and recovery\u003c\/li\u003e\n  \u003cli\u003eGood source of vitamin B-12 and dietary iron\u003c\/li\u003e\n  \u003cli\u003eAbout 700 mg omega-3s per tin for heart- and brain-supporting fats\u003c\/li\u003e\n  \u003cli\u003eGluten free and shelf-stable for pantry storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these smoked mussels in everyday meals?\u003c\/h3\u003e\n\u003cp\u003eThe tins are designed for effortless incorporation into quick lunches, appetizers, or more elaborate dinners. Eat them straight from the can, serve on crackers, or fold into hot or cold dishes for immediate protein and savory depth.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTop salads or grain bowls for instant protein and smoky flavor\u003c\/li\u003e\n  \u003cli\u003eStir into hot pasta with lemon and parsley for a fast seafood pasta\u003c\/li\u003e\n  \u003cli\u003eServe with crackers or crostini and a soft cheese as an appetizer\u003c\/li\u003e\n  \u003cli\u003eAdd to sandwiches, wraps, or mixed into scrambled eggs for variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat sustainability and sourcing practices are used?\u003c\/h3\u003e\n\u003cp\u003ePatagonia Provisions sources mussels from fishing partners chosen for low environmental impact and traceable practices. The brand focuses on methods that minimize bycatch, target resilient populations, and reduce fuel use wherever possible.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePartnered fishers known and audited by Patagonia Provisions\u003c\/li\u003e\n  \u003cli\u003eHarvesting methods selected to reduce bycatch and habitat harm\u003c\/li\u003e\n  \u003cli\u003eCommitment to sourcing from healthy, well-managed mussel populations\u003c\/li\u003e\n  \u003cli\u003ePackaging designed for pantry life to reduce food waste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This 10-pack of smoked mussels suits busy cooks, outdoor adventurers, and anyone wanting a portable, nutrient-dense seafood option. It's ideal for people seeking shelf-stable, gluten-free protein with a smoky coastal flavor, plus shoppers who prioritize responsibly sourced seafood and straightforward meal solutions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMussels, mussel broth, organic extra-virgin olive oil, water, salt, natural wood smoke\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these mussels gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Patagonia Provisions Smoked Mussels are labeled gluten free and safe for gluten-restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to refrigerate before opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No refrigeration is needed until opened; the sealed tins are shelf-stable for pantry storage.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Patagonia","offers":[{"title":"Default Title","offer_id":46001060511827,"sku":"B0C7K17KC6","price":208.13,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/patagonia-provisions-smoked-mussels-front-tin.jpg?v=1787160029","url":"https:\/\/spicestosnacks.ca\/products\/patagonia-smoked-mussels-in-organic-extra-virgin-olive-oil-10-pack-tin-18-g-protein-shelf-stable","provider":"Spices To Snacks","version":"1.0","type":"link"}