{"product_id":"patagonia-lemon-herb-canned-mussels-in-extra-virgin-olive-oil-pack-of-10-16g-protein-gluten-free","title":"Patagonia Lemon Herb Canned Mussels in Extra Virgin Olive Oil — Pack of 10, 16g Protein, Gluten Free","description":"\u003cp\u003e\u003cstrong\u003ePatagonia Provisions Lemon Herb Mussels are plump, responsibly sourced canned mussels in organic extra virgin olive oil, seasoned with lemon and organic thyme for a ready-to-eat, high-protein pantry staple.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLight, bright, and built for easy meals, these canned mussels deliver coastal flavor without the fuss. Each tin offers 16 grams of protein, Omega-3s, iron, and vitamin B-12, making them a compact source of nutrition that’s shelf-stable and travel-ready. Patagonia Provisions works with trusted fishing partners and targeted harvest methods to reduce bycatch and support healthier ocean systems, so you get taste and traceability together.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these mussels fit into a quick meal or snack?\u003c\/h3\u003e\n\u003cp\u003eThey’re ready to eat straight from the can and pair well with pantry staples. The lemon and thyme seasoning plus olive oil add instant flavor, so minimal prep yields a satisfying plate or snack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEat on crackers or toast with a smear of cream cheese for a fast appetizer.\u003c\/li\u003e\n  \u003cli\u003eToss with hot pasta, olive oil, garlic, and parsley for a 10-minute dinner.\u003c\/li\u003e\n  \u003cli\u003eTop greens or grain bowls for an easy protein boost and coastal flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional value do these mussels provide?\u003c\/h3\u003e\n\u003cp\u003eEach tin supplies a meaningful protein portion (16 g) and key nutrients commonly found in seafood. The mussels are a convenient way to add Omega-3 fatty acids, iron, and vitamin B-12 to your meals without refrigeration.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 grams of protein per tin for hunger-satisfying servings.\u003c\/li\u003e\n  \u003cli\u003eApproximately 640 mg of Omega-3s to support everyday nutrition.\u003c\/li\u003e\n  \u003cli\u003eNatural sources of iron and vitamin B-12 in a gluten-free format.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere do these mussels come from and how are they sourced?\u003c\/h3\u003e\n\u003cp\u003ePatagonia Provisions partners with fishers who use targeted, low-bycatch methods and avoid overexploited stocks. The brand emphasizes partnerships and practices that reduce fossil fuel use and prioritize ecological resilience rather than anonymous mass harvests.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIndividually sourced from verified fishing partners with traceability.\u003c\/li\u003e\n  \u003cli\u003eHarvest methods selected to minimize bycatch and environmental impact.\u003c\/li\u003e\n  \u003cli\u003ePackaged in organic extra virgin olive oil with organic lemon and thyme.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve the canned mussels?\u003c\/h3\u003e\n\u003cp\u003eThese tins are shelf-stable until opened, making them ideal for pantries, trips, and emergency kits. After opening, refrigerate any unused portion in a separate container and consume within a few days for best flavor and safety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eShelf-stable — store in a cool, dry place away from direct heat.\u003c\/li\u003e\n  \u003cli\u003eRefrigerate leftovers in a sealed container and use within 2–3 days.\u003c\/li\u003e\n  \u003cli\u003eServe chilled, at room temperature, or gently warmed depending on the recipe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: These lemon herb mussels suit home cooks and outdoor enthusiasts who want a pantry-friendly, nutrient-dense seafood option with clear sourcing values. Choose them if you seek an easy protein addition for salads, pasta, snacks, or on-the-go meals, and if sustainable seafood sourcing matters in your food choices.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMussels, mussel broth, organic extra-virgin olive oil, organic lemon juice, organic garlic, organic onion, organic spices, salt\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these mussels ready to eat straight from the can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The mussels are fully cooked and seasoned, ready to enjoy directly from the tin or used in recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do these mussels contain allergens or gluten?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are gluten free but contain shellfish. Check the label for any additional allergen statements.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Patagonia","offers":[{"title":"Default Title","offer_id":46002074058835,"sku":"B0C7K7YFRQ","price":200.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/patagonia-provisions-lemon-herb-mussels-front-can.jpg?v=1787178813","url":"https:\/\/spicestosnacks.ca\/products\/patagonia-lemon-herb-canned-mussels-in-extra-virgin-olive-oil-pack-of-10-16g-protein-gluten-free","provider":"Spices To Snacks","version":"1.0","type":"link"}