{"product_id":"owyn-only-what-you-need-double-shot-plant-based-protein-shake-12-count-variety-20g-protein-180mg-caffeine-zero-sugar","title":"OWYN Only What You Need Double Shot plant-based protein shake, 12-count variety — 20g protein \u0026 180mg caffeine, zero sugar","description":"\u003cp\u003e\u003cstrong\u003eOWYN Only What You Need Double Shot is a ready-to-drink, plant-based coffee protein shake delivering 20g of dairy-free protein and 180mg of caffeine with zero sugar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you need a focused morning boost or an easy on-the-go refuel, this variety pack combines coffee flavor with a complete plant protein blend. Each 12-count case mixes pea and pumpkin proteins with flaxseed oil for healthy fats, and uses monk fruit instead of artificial sweeteners. OWYN also tests for the top nine allergens and maintains Non-GMO Project Verified and kosher certifications for cleaner ingredient transparency.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and caffeine are in one bottle?\u003c\/h3\u003e\n\u003cp\u003eEach 11 fl oz bottle supplies 20 grams of plant-based protein and about 180 milligrams of caffeine — roughly equivalent to two cups of brewed coffee. The protein blend supports daily protein goals without dairy, and the caffeine provides a predictable pick-me-up for busy routines.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e20g protein from peas, pumpkin seeds, and flaxseed oil\u003c\/li\u003e\n  \u003cli\u003e180mg caffeine per serving (approx. two cups of coffee)\u003c\/li\u003e\n  \u003cli\u003eDairy-free and vegan-friendly protein sources\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this shake low in sugar and carbs?\u003c\/h3\u003e\n\u003cp\u003eYes — Double Shot is formulated with zero added sugar and no artificial sweeteners. Total carbohydrates are minimal, and fiber reduces net carbs to nearly zero, making it suitable for low-carb and many keto-style plans.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eZero added sugars; sweetened with monk fruit\u003c\/li\u003e\n  \u003cli\u003eTotal carbs listed with fiber subtraction for low net carbs\u003c\/li\u003e\n  \u003cli\u003eNo sugar alcohols, artificial flavors, or colors\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes OWYN’s ingredients different from other RTD shakes?\u003c\/h3\u003e\n\u003cp\u003eOWYN emphasizes allergen-tested, plant-forward ingredients and avoids common additives. The formula excludes carrageenan, opts for Non-GMO verified components, and focuses on a short, transparent ingredient list to simplify selection for sensitive eaters.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTop 9 allergen testing and validation for consumer confidence\u003c\/li\u003e\n  \u003cli\u003eNon-GMO Project Verified and kosher-certified\u003c\/li\u003e\n  \u003cli\u003eNo carrageenan, no artificial sweeteners, no sugar alcohols\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use the Double Shot during my day?\u003c\/h3\u003e\n\u003cp\u003eUse it as a breakfast shortcut, pre-activity fuel, or afternoon lift when you want both protein and caffeine without extra sugar. It's shelf-stable until opened, so it’s convenient for travel, workdays, or gym bags — just chill and enjoy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDrink chilled or over ice for a creamier, colder experience\u003c\/li\u003e\n  \u003cli\u003ePortable single-serve bottle fits most cup holders and backpacks\u003c\/li\u003e\n  \u003cli\u003eWorks as a snack replacement or post-workout option when combined with food\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? OWYN Double Shot is aimed at adults seeking a plant-based, ready-to-drink beverage that combines meaningful protein with a substantial caffeine boost, without added sugar or common allergens. It suits busy professionals, travelers, low-carb and vegan consumers, and anyone who wants a quick, transparent coffee-protein option without dairy, artificial sweeteners, or unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWater, OWYN™ Protein Blend (Pea Protein Organic Pumpkin Seed Protein Organic Flax Oil), Contains 2% or less of the following: Cold Brew Coffee Extract, Soluble Fiber, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Monk Fruit Extract, Guar Gum, Himalayan Pink Salt, Cocoa Powder, Caffeine (Green Coffee Beans), Black Cocoa, Mineralized Seaweed, Gellan Gum\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is OWYN Double Shot vegan and dairy-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It uses a plant-based protein blend from peas and pumpkin seeds, containing no dairy ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much caffeine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bottle contains about 180 mg of caffeine, approximately equal to two cups of brewed coffee.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"OWYN Only What You Need","offers":[{"title":"Default Title","offer_id":46002928255059,"sku":"B0CN8P47NH","price":132.27,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/owyn-double-shot-front-packaging.jpg?v=1787199376","url":"https:\/\/spicestosnacks.ca\/products\/owyn-only-what-you-need-double-shot-plant-based-protein-shake-12-count-variety-20g-protein-180mg-caffeine-zero-sugar","provider":"Spices To Snacks","version":"1.0","type":"link"}