{"product_id":"oats-overnight-chocolate-peanut-butter-banana-instant-oatmeal-16-pack-20g-protein-gluten-free","title":"Oats Overnight Chocolate Peanut Butter Banana Instant Oatmeal 16-Pack — 20g Protein, Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eOats Overnight Chocolate Peanut Butter Banana is a ready-to-mix, protein-rich instant oatmeal designed to be prepared the night before for a grab-and-go breakfast.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 16-pack contains individual 2.8 oz servings flavored with chocolate, peanut butter and banana and formulated from whole-grain oats, cocoa, real peanut butter, diced banana, chia and flaxseed. Each pouch is certified gluten-free, kosher, non-GMO and free of erythritol, delivering 20 g of protein, 8 g of fiber and 9 g of sugar per serving. The product is built for convenience—mix with your preferred milk, refrigerate overnight, and enjoy straight from a shaker or bowl in the morning.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I prepare Chocolate Peanut Butter Banana overnight oats?\u003c\/h3\u003e\n\u003cp\u003ePreparing these oats takes less than a minute the night before: empty one pouch into a shaker or jar, add your choice of milk, seal and refrigerate. By morning the oats absorb the liquid and develop a creamy texture so you can eat cold or warm briefly if you prefer.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse 6–8 fl oz of dairy or plant milk per 2.8 oz pouch for a thicker or thinner consistency.\u003c\/li\u003e\n  \u003cli\u003eShake or stir well before placing in the fridge to hydrate chia and flaxseed evenly.\u003c\/li\u003e\n  \u003cli\u003eGrab the shaker and go—no spoon required if you prefer to drink directly.\u003c\/li\u003e\n  \u003cli\u003eWarm gently for 20–30 seconds if you want hot oatmeal instead of chilled.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition does one serving provide and how does it fit in a meal plan?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 20 grams of protein, 8 grams of fiber and 9 grams of sugar, making it a filling option for breakfast or post-workout recovery. The macronutrient balance helps sustain energy and curb hunger when combined with a balanced diet and activity routine.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e20 g protein supports muscle maintenance and satiety.\u003c\/li\u003e\n  \u003cli\u003e8 g fiber contributes to longer-lasting fullness.\u003c\/li\u003e\n  \u003cli\u003e9 g sugar from natural and added sources keeps sweetness moderate.\u003c\/li\u003e\n  \u003cli\u003eWhole-grain oats plus seeds add slow-digesting carbohydrates and healthy fats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this suitable for dietary restrictions and what’s not included?\u003c\/h3\u003e\n\u003cp\u003eThe recipe is certified gluten-free and kosher, and the product avoids erythritol and genetically modified ingredients. It does contain peanuts and dairy in some milk pairings, so it is not suitable for those with peanut or certain milk allergies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified gluten-free and kosher certified.\u003c\/li\u003e\n  \u003cli\u003eNo erythritol and non-GMO ingredients listed.\u003c\/li\u003e\n  \u003cli\u003eContains peanuts; check packaging for cross-contact allergy statements.\u003c\/li\u003e\n  \u003cli\u003eWorks with plant-based milks to make a dairy-free option if needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow long will a 16-pack stay fresh and where should I store it?\u003c\/h3\u003e\n\u003cp\u003eUnopened pouches should be stored in a cool, dry place away from direct sunlight and are best used by the printed date for peak texture and flavor. Once mixed and refrigerated, consume within 48–72 hours for optimal taste and quality.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore unopened cartons at room temperature in a pantry.\u003c\/li\u003e\n  \u003cli\u003eAfter mixing, keep refrigerated and consume within 2–3 days.\u003c\/li\u003e\n  \u003cli\u003eCheck the pouch for the manufacturer’s best-by date.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Oats Overnight Chocolate Peanut Butter Banana is ideal for busy commuters, gym-goers, and anyone who wants a high-protein, portable breakfast without morning prep. It suits those seeking certified gluten-free convenience and a sweet, indulgent flavor profile while still prioritizing protein and fiber. Choose this 16-pack if you want a reliable, single-serve option to rotate through your weekly breakfast routine or to stock the office or gym bag with ready-to-eat mornings.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much milk should I use per pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use about 6–8 fl oz (180–240 ml) of milk or plant-based milk per 2.8 oz pouch for preferred thickness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I heat the oats after refrigerating?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—warm the mixed oats briefly for 20–30 seconds if you prefer a hot meal instead of chilled.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Oats Overnight","offers":[{"title":"Default Title","offer_id":46001283694675,"sku":"B07FXR8CVC","price":187.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/oats-overnight-front-packaging_ada7ccd8-9b30-4218-a366-761bb8adb2cd.jpg?v=1787163568","url":"https:\/\/spicestosnacks.ca\/products\/oats-overnight-chocolate-peanut-butter-banana-instant-oatmeal-16-pack-20g-protein-gluten-free","provider":"Spices To Snacks","version":"1.0","type":"link"}