{"product_id":"munk-pack-brownie-nut-fudge-keto-protein-bars-12-count-15g-protein-1g-sugar-vegan","title":"Munk Pack Brownie Nut Fudge Keto Protein Bars, 12-Count — 15g Protein, 1g Sugar, Vegan","description":"\u003cp\u003e\u003cstrong\u003eMunk Pack Brownie Nut Fudge Keto Protein Bars are plant-based, low-sugar protein snacks that deliver 15g of protein, just 1g sugar, and 4g net carbs per bar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese vegan protein bars combine chocolatey brownie flavor with nutty texture while using low-glycemic sweetener and prebiotics\/probiotics to support steady energy and digestive comfort. Each bar is gluten-free and formulated to fit low-carb and keto-friendly eating patterns without sacrificing a rich, dessert-like taste. The bars are portioned for convenience—ideal for backpacks, lunchboxes, and gym bags.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these bars fit into a low-carb or keto routine?\u003c\/h3\u003e\n\u003cp\u003eWith 4g net carbs and 1g sugar, the Brownie Nut Fudge bars are designed to be compatible with low-carb eating while still offering satisfying flavor. They rely on allulose, a low-glycemic sweetener, to minimize blood-sugar spikes compared with standard sugary snacks. Keep portion and total daily carb targets in mind when including these bars in a strict ketogenic plan.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4g net carbs per bar — helps preserve daily carb limits.\u003c\/li\u003e\n  \u003cli\u003e1g sugar — minimal added sugars for lower glycemic impact.\u003c\/li\u003e\n  \u003cli\u003eAllulose sweetener — delivers sweetness with fewer carbs.\u003c\/li\u003e\n  \u003cli\u003e12-count pack — convenient supply for weekly snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition and ingredients provide satiety and recovery?\u003c\/h3\u003e\n\u003cp\u003eEach bar supplies 15g of plant-based protein to support fullness and muscle recovery after activity. Fiber and healthy fats from nut ingredients slow digestion and help you feel satisfied longer, reducing the urge for quick sugary snacks. Prebiotics and probiotics are added for digestive support, complementing the overall nutrition profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15g plant protein — supports post-workout or between-meal fullness.\u003c\/li\u003e\n  \u003cli\u003eFiber and nuts — contribute to longer-lasting satiety.\u003c\/li\u003e\n  \u003cli\u003ePrebiotics \u0026amp; probiotics — formulated to support gut comfort.\u003c\/li\u003e\n  \u003cli\u003eGluten-free — suitable for those avoiding gluten.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan kids and families enjoy these bars safely?\u003c\/h3\u003e\n\u003cp\u003eThese bars are made from straightforward, plant-forward ingredients and a dessert-like flavor that appeals to many ages. Because they are low in sugar and include protein and fiber, they make a better alternative to candy bars for lunchboxes and snacks. Still, check for tree nut ingredients if serving to children with allergies and adjust portioning for younger kids.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKid-friendly flavor — brownie and nut taste many children enjoy.\u003c\/li\u003e\n  \u003cli\u003eLow-sugar option — better choice than typical candy bars.\u003c\/li\u003e\n  \u003cli\u003e12-count pack — convenient for family sharing or school snacks.\u003c\/li\u003e\n  \u003cli\u003eAllergen note — contains tree nuts; verify for allergy safety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use or store these bars for best quality?\u003c\/h3\u003e\n\u003cp\u003eStore bars in a cool, dry place away from direct sunlight to preserve texture and flavor. They’re portable and ready-to-eat, making them handy for post-workout recovery, morning rushes, travel, or desk-side snacks. If you prefer a firmer texture, chilling briefly before eating can improve chew and bite.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRoom temperature storage — keep them sealed and dry.\u003c\/li\u003e\n  \u003cli\u003eOn-the-go convenience — pocketable single-serve bars.\u003c\/li\u003e\n  \u003cli\u003eOptional chill — refrigerate for firmer texture before eating.\u003c\/li\u003e\n  \u003cli\u003eUse-by guidance — follow package date for peak freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Munk Pack Brownie Nut Fudge Keto Protein Bars are for active people, low-carb eaters, plant-based shoppers, and busy families who want a satisfying, dessert-like snack without excess sugar. They suit gym-goers and commuters needing portable protein, parents seeking lower-sugar lunchbox options, and anyone preferring gluten-free, vegan snacks that prioritize taste and steady energy.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eNut \u0026amp; Seed Blend (Almonds, Cashews, Sunflower Seeds), Plant Protein Blend (Non-Gmo Soy Protein Isolate, Fava Protein, Almond Protein, Pumpkin Seed Protein), Allulose, Prebiotic Fiber (Tapioca, Non-Gmo Corn), Palm Kernel \u0026amp; Palm Oil*, Alkalized Cocoa Powder, Vegetable Glycerin, Sea Salt, Lecithin, Xanthan Gum, Monk Fruit Extract, Natural Flavor, Probiotic (B. Coagulans), Mixed Tocopherols (Vitamin E) For Freshness. *Responsibly Sourced. CONTAINS: Cashews, Almonds, Soy, Coconut. Made On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, Sesame.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the Brownie Nut Fudge bars are vegan and gluten-free, made with plant-based protein and no gluten-containing ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many net carbs are in one bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bar contains 4 grams of net carbs and 1 gram of sugar, suitable for many low-carb plans.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Munk Pack","offers":[{"title":"Default Title","offer_id":46003059621971,"sku":"B0DL767BLY","price":93.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/munk-pack-brownie-nut-fudge-front-packaging.jpg?v=1787203361","url":"https:\/\/spicestosnacks.ca\/products\/munk-pack-brownie-nut-fudge-keto-protein-bars-12-count-15g-protein-1g-sugar-vegan","provider":"Spices To Snacks","version":"1.0","type":"link"}