{"product_id":"kates-organic-energy-bars-peanut-butter-dark-chocolate-mini-pack-of-12-usda-organic-gluten-free","title":"Kate's Organic Energy Bars — Peanut Butter Dark Chocolate Mini, Pack of 12, USDA Organic \u0026 Gluten-Free","description":"\u003cstrong\u003eKate's Real Food Organic Energy Bars Peanut Butter Dark Choc are mini organic granola bars that combine roasted peanut butter, rich dark chocolate, and whole-grain oats for portable, steady energy.\u003c\/strong\u003e\n\n\u003cp\u003eMade with USDA Organic ingredients, these mini bars prioritize simple, recognizable foods—organic oats, brown rice crisps, roasted peanut butter, dark chocolate, and organic honey—while avoiding white sugar and unnecessary fillers. Each bar is certified gluten-free, Non-GMO Project Verified, kosher, and soy-free, delivering about 130 calories and 3g of plant-based protein per serving. They’re designed for active days when you need a compact, satisfying snack without artificial additives.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these bars a reliable snack on busy days?\u003c\/h3\u003e\n\u003cp\u003eThese bars focus on stable fuel rather than quick sugar spikes. The combination of whole grains, nut butter, and modest natural sweeteners provides steadier energy and a satisfying mouthfeel that’s easy to eat on the go.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e130 calories per mini bar for controlled portions\u003c\/li\u003e\n  \u003cli\u003e3g plant-based protein to help tide you between meals\u003c\/li\u003e\n  \u003cli\u003eSweetened with organic honey and apricot notes, not white sugar\u003c\/li\u003e\n  \u003cli\u003eBrown rice crisps add light crunch without heavy coatings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these bars fit into clean-eating or allergen-conscious diets?\u003c\/h3\u003e\n\u003cp\u003eKate’s prioritizes recognizable ingredients and certifications so these bars can slot into many clean-eating plans. They carry USDA Organic, Certified Gluten-Free, Non-GMO Project Verified, kosher certification, and are soy-free—helpful for those avoiding common additives or allergens.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUSDA Organic ingredients throughout for ingredient transparency\u003c\/li\u003e\n  \u003cli\u003eGluten-free certification suitable for gluten-sensitive diets\u003c\/li\u003e\n  \u003cli\u003eNon-GMO Project Verified for ingredient sourcing standards\u003c\/li\u003e\n  \u003cli\u003eNo soy and no white sugar used in the recipe\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these bars taste and feel compared with coated or overly sweet snacks?\u003c\/h3\u003e\n\u003cp\u003eRather than a waxy chocolate coating or chalky finish, these bars offer a balanced texture: creamy roasted peanut butter, slightly chewy oats, and crisp rice bits. Dark chocolate pieces bring rich flavor without overpowering sweetness, making them satisfying but not cloying.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCreamy peanut butter throughout for smooth, nutty flavor\u003c\/li\u003e\n  \u003cli\u003eDark chocolate for a deep cocoa note with less sugar\u003c\/li\u003e\n  \u003cli\u003eOrganic oats and brown rice crisps for chew and crunch\u003c\/li\u003e\n  \u003cli\u003eBalanced sweetness from organic honey and apricot highlights\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these bars for travel, school, or outdoor activities?\u003c\/h3\u003e\n\u003cp\u003eThe mini size makes them easy to pack by the handful, whether stashing in backpacks, lunchboxes, or office drawers. Individually wrapped mini bars let you control portions and keep bars fresh during a day of errands, workouts, or hikes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMini format fits small pockets, lunchboxes, and glove compartments\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for freshness and portion control\u003c\/li\u003e\n  \u003cli\u003eLightweight and shelf-stable for travel and outdoor use\u003c\/li\u003e\n  \u003cli\u003ePack of 12 provides multiple outings or weeklong snacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These bars are aimed at adults and families seeking an organic, certified snack that balances flavor, texture, and clean ingredients. They work well for people who want a compact energy boost between meals, hikers and commuters who need easy-to-carry fuel, parents packing school snacks, and anyone avoiding gluten, soy, or artificial sweeteners. If you value ingredient transparency, a satisfying peanut butter–dark chocolate taste, and convenient portioning, Kate's Real Food Organic Peanut Butter Dark Choc mini energy bars are a practical choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Oats, Organic Honey, Organic Peanut Butter (Organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Dried Apricots (Organic Apricots, Organic Rice Flour), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Sesame Seeds, Sea Salt.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Kate's Real Food Peanut Butter Dark Choc bars are Certified Gluten-Free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one mini bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each mini bar contains about 130 calories and 3g of plant-based protein.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Kate's","offers":[{"title":"Default Title","offer_id":46001301586003,"sku":"B07QZ5BLKF","price":110.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/kates-front-packaging-peanut-butter-dark-choc.jpg?v=1787164046","url":"https:\/\/spicestosnacks.ca\/products\/kates-organic-energy-bars-peanut-butter-dark-chocolate-mini-pack-of-12-usda-organic-gluten-free","provider":"Spices To Snacks","version":"1.0","type":"link"}