{"product_id":"jiva-organics-urad-dal-split-matpe-beans-2-lb-usda-organic-non-gmo-high-protein","title":"Jiva Organics Urad Dal (Split Matpe Beans) 2 lb - USDA Organic, Non‑GMO, High Protein","description":"\u003cp\u003e\u003cstrong\u003eJiva Organics Urad Dal (split matpe beans) is an organic, Non‑GMO, vegan dry pulse sold in a 2‑pound package with updated packaging and approximately 20 servings.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese split urad beans are raw, USDA Organic certified, and free from genetic modification and animal-derived ingredients. They arrive in refreshed packaging designed to keep the dal fresh when stored properly. With substantial protein and mineral content, they are a pantry staple for cooks who want a versatile, plant‑based ingredient for soups, dals, batters and stir‑ins.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this urad dal provide?\u003c\/h3\u003e\n\u003cp\u003ePer serving, this split urad dal is a concentrated plant protein source and contributes meaningful amounts of iron and calcium to meals. It’s an easy way to boost the nutrient density of vegetarian and vegan dishes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 25 grams of protein per serving.\u003c\/li\u003e\n  \u003cli\u003eProvides roughly 21% of the recommended daily iron per serving.\u003c\/li\u003e\n  \u003cli\u003eSupplies about 15% of recommended daily calcium per serving.\u003c\/li\u003e\n  \u003cli\u003eWhole‑food source—raw, minimally processed ingredient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and prepare Jiva Organics Urad Dal?\u003c\/h3\u003e\n\u003cp\u003eKeep the product in a cool, dry place away from direct sunlight to preserve quality. Rinse and soak according to your recipe—soaking reduces cooking time and improves texture for many traditional preparations.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in airtight container after opening to retain freshness.\u003c\/li\u003e\n  \u003cli\u003eSoak 30 minutes to several hours depending on desired texture.\u003c\/li\u003e\n  \u003cli\u003eCook in simmering water until tender; timing varies by soaking.\u003c\/li\u003e\n  \u003cli\u003eUse in soups, dals, fritters, batters or ground into flour for recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the packaging and certification mean for quality?\u003c\/h3\u003e\n\u003cp\u003eThe updated packaging is intended to protect the beans and make handling easier while the USDA Organic label indicates compliance with organic growing and handling standards. Non‑GMO and vegan labeling clarifies that no genetic engineering or animal products are involved.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUSDA Organic certified—meets organic production and handling rules.\u003c\/li\u003e\n  \u003cli\u003eNon‑GMO—no genetic engineering introduced to the product.\u003c\/li\u003e\n  \u003cli\u003eVegan and raw—no animal products included; minimally processed.\u003c\/li\u003e\n  \u003cli\u003eNew packaging designed for freshness and convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow many servings are in a 2‑pound bag and who should use it?\u003c\/h3\u003e\n\u003cp\u003eA two‑pound package contains about 20 servings, making it a good value for frequent home cooks. It suits anyone seeking plant‑based protein options, from busy families to meal‑prep enthusiasts and those following vegetarian or vegan diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 20 servings per 2 lb bag for meal planning.\u003c\/li\u003e\n  \u003cli\u003eAffordable bulk option for weekly cooking and batch meals.\u003c\/li\u003e\n  \u003cli\u003eUseful for a variety of cuisines—Indian dals, stews, fritters.\u003c\/li\u003e\n  \u003cli\u003eGreat for cooks who want raw, certified organic pulses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Jiva Organics Urad Dal is ideal for home cooks, plant‑based eaters, and anyone who values certified organic ingredients. It’s especially useful for people who make dals, soups, batter‑based dishes or who want a concentrated plant protein and mineral source in a pantry‑friendly size.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this urad dal certified organic and GMO‑free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Jiva Organics Urad Dal is USDA Organic certified and labeled Non‑GMO.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the 2‑pound bag?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 2 lb package contains about 20 servings, depending on portion size.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Jiva Organics","offers":[{"title":"Default Title","offer_id":46007388635219,"sku":"B00RENFSDU","price":51.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/jiva-organics-front-packaging-urad-dal.jpg?v=1787260401","url":"https:\/\/spicestosnacks.ca\/products\/jiva-organics-urad-dal-split-matpe-beans-2-lb-usda-organic-non-gmo-high-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}